SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

I think smart-goals don’t work with people that have an Eating disorder + certain nervous system. I wonder if you think the same ?



At the end of the day, everybody’s different and everybody have different needs . However, I wanted to share my perspective on this. I don’t want you to see this as the only truth. But one of the options that could possibly help one of the people that are listening to this. Always seek out help by a professional psychologist or psychiatrist. I am a dietitian that is an Experian expert on eating disorders. And have over five years experience of helping out people with eating disorders, but that doesn’t mean that I know everything.

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Episoder(215)

SS9 episode #18: Body neutrality i.p.v. body positivity

SS9 episode #18: Body neutrality i.p.v. body positivity

“Je hoeft je lichaam niet mooi te vinden om respectvol met jezelf om te gaan.”

16 Mai 5min

SS9 episode #17: Ben je gewoon geen neurodiverse baddie?

SS9 episode #17: Ben je gewoon geen neurodiverse baddie?

Iets met de sociale norm en neurodiversiteit 🧐. Moet je niet eens verder kijken dan je eetstoornis?

25 Apr 10min

SS9 episode #16: [Wicked-editie] Het selectief vergelijken van een eetstoornis

SS9 episode #16: [Wicked-editie] Het selectief vergelijken van een eetstoornis

Er is een heel kenmerkende eigenschap van mensen met een eetstoornis, waardoor je ziet dat ze een eetstoornis hebben. Deze aflevering bespreekt ook de dames van Wicked.

1 Des 20256min

SS9 episode #15: Waarom wordt het nou eerst erger, voordat het beter wordt?

SS9 episode #15: Waarom wordt het nou eerst erger, voordat het beter wordt?

De laatste 6 afleveringen zullen in het Nederlands zijn. Waarom wordt het nou erger, voordat het beter wordt? Deze aflevering vertelt het je!

16 Nov 202512min

SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating

SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating

How more unprocessed you eat; how more the chances are that you will experience a lot of bloating. Most of the people with eating disorder already have IBS. What makes it even more harder to gain weig...

19 Okt 20258min

SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight

SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight

If your main goal is losing weight with your health, you’re binging will never stop.

6 Okt 20256min

SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel

SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel

In this interview, I am interviewing Abel on his thoughts regarding the victim role and the mentality a person with a eating disorder can take on during the time that they have an eating disorder and ...

16 Apr 202547min

SS9 episode #11: Females should be comfortabel with being angry 😡😡😡

SS9 episode #11: Females should be comfortabel with being angry 😡😡😡

I think this episode is a nice reflection of what is wrong with society when it comes down to the range of emotions that females get in society. And it is definitely correlated to your eating disorder...

29 Mar 20256min

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