Episode #226: Being at Home in Your Body with Allison Sowle

Episode #226: Being at Home in Your Body with Allison Sowle

Dr. Thema and Allie explore body positivity, confidence, and joy despite the realities of fat phobia. Allie shares the importance of supportive parents and faith as she pursues her dreams of modeling. Despite encountering biases from leaders in schools, faith communities, and the modeling industry, Allie victoriously reclaims and celebrates herself. Allison Sowle is a model and storyteller who’s passionate about body positivity, self-acceptance, and navigating life transitions. Originally from a small Midwestern town, she moved to Los Angeles to pursue modeling and has worked to challenge fatphobia in the fashion industry while staying grounded in her own confidence and joy. Allison also shares her journey of embracing visible skin conditions like eczema and psoriasis, inspiring others to feel at home in their own bodies. For more support on your journey, check out Dr. Thema’s books Matters of the Heart, Reclaim Yourself, and Homecoming. As you listen to this episode, don’t forget to like, comment, subscribe, and share. Music by Joy Jones.

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Episoder(262)

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Dr. Thema's brother, Pastor, author, and activist Dr. Jamal Bryant joins her to discuss the personal and professional challenges of leadership. He shares his insights on thriving, making mistakes, and...

15 Aug 28min

Episode #261: Reclaim Your Body with Alishia McCullough

Episode #261: Reclaim Your Body with Alishia McCullough

Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough...

13 Aug 28min

Episode #260 Loving Yourself with poet Jasmine Mans

Episode #260 Loving Yourself with poet Jasmine Mans

Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and perform...

3 Aug 29min

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to recon...

28 Jul 30min

Episode #258 Dr. Thema Answers Your Questions - Part 2

Episode #258 Dr. Thema Answers Your Questions - Part 2

In this week's episode, Dr. Thema is back to answer the questions you have submitted about relationships, connection, and healing. To get insights for your questions and concerns in a future episode, ...

24 Jul 28min

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Spoken word artist Janette...ikz shares with us her journey back home to herself after the loss of her mom. She describes the roles alcohol and faith played in her attempts to cope with and eventually...

23 Jul 30min

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Aziza Kibibi, an author and survivor of molestation, courageously shares with Dr. Thema her homecoming journey after years of molestation by her father. She describes the strategies her father, who is...

2 Jul 28min

Episode#255 Fertility Journey Testimony with Dr. Raquel Martin

Episode#255 Fertility Journey Testimony with Dr. Raquel Martin

Psychologist Dr. Raquel Martin transparently shares her inspiring motherhood journey. She also raises awareness about the racial disparities Black women face while seeking maternal care. Dr. Raquel M...

2 Jul 29min

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