Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 1)

Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 1)

Heather Gay, Real Housewife, “Bad Mormon,” and faith deconstruction trailblazer, joined us to talk about her journey from devout church girl to outspoken survivor. She shares what made Mormonism so magnetic, how family, secrets, and ritual shaped her upbringing, and the pivotal moments that cracked her certainty wide open, including appearing on past ALBC guest Dr. John Dehlin’s Mormon Stories Podcast.


From endowment ceremonies and culinary faux pas to finding her voice outside the fold, Heather dishes on the unique mix of pressure, community, and hope that comes with leaving a high-demand religion. This first part of our conversation’s raw, real, and unexpectedly relatable—even if you’ve never worn sacred garments, tried to appease your bishop, or “woken up” because of a frozen burrito.


Follow Heather on Instagram and Facebook, pick up her memoir, Bad Mormon, and catch Surviving Mormonism on Peacock or Bravo.


Also…let it be known that:


The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.


**PRE-ORDER Sarah and Nippy's newest book here

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred


CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(321)

Sex, Shame, and Sacred Secrets: Nancy Ross on Mormon Garments (Part 2)

Sex, Shame, and Sacred Secrets: Nancy Ross on Mormon Garments (Part 2)

In Part 2 of our conversation with Dr. Nancy Ross, we dig deeper into the fascinating (and frankly under-discussed) world of Mormon temple garments, the sacred undergarments worn by many devoted membe...

18 Mar 45min

Surprise Drop: A Little Bit Culty Hits Amazon!

Surprise Drop: A Little Bit Culty Hits Amazon!

A Little Bit Culty: Navigating Cults, Control and Coercion dropped on Amazon this past weekend and has already hit #1 new release in the psychology & religion category!The Kindle version is coming any...

16 Mar 2min

Sex, Shame, and Sacred Secrets: Nancy Ross on Mormon Garments (Part 1)

Sex, Shame, and Sacred Secrets: Nancy Ross on Mormon Garments (Part 1)

In this episode, Dr. Nancy Ross—religious studies professor, longtime Mormon feminist, and co‑author of the forthcoming book Mormon Garments: Sacred and Secret—joins us to talk about what it’s like to...

16 Mar 34min

Ashtanga Yoga After Pattabhi Jois: Magnolia Zuniga on Consent, Adjustment, and Real Healing (Part 2)

Ashtanga Yoga After Pattabhi Jois: Magnolia Zuniga on Consent, Adjustment, and Real Healing (Part 2)

In Part 2 of our conversation, Magnolia Zuniga goes deeper into how the Ashtanga world responded—or failed to respond—to decades of sexual abuse by Pattabhi Jois and what that reveals about belonging,...

12 Mar 39min

Ashtanga Yoga After Pattabhi Jois: Magnolia Zuniga on Consent, Adjustment, and Real Healing (Part 1)

Ashtanga Yoga After Pattabhi Jois: Magnolia Zuniga on Consent, Adjustment, and Real Healing (Part 1)

This episode is sponsored by Betterhelp.In Part 1 of this two‑episode conversation, Magnolia Zuniga—one of only about 20 certified Ashtanga teachers worldwide as of 2015—joins us to unpack how a pract...

9 Mar 56min

Through the NXIVM Lens: Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 2)

Through the NXIVM Lens: Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 2)

Welcome back for Part 2 with Bjorn Bolinder: dancer, photographer, and the guy whose heart was screaming “GET OUT!” louder than any cult alarm system we've ever heard. We pick up in 2016 as Bjorn sign...

5 Mar 43min

Through the NXIVM Lens: Photographer Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 1)

Through the NXIVM Lens: Photographer Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 1)

This episode is sponsored by Betterhelp.Bjorn Bolinder—photographer, NXIVM insider, and the guy on the ladder in The Vow Episode 3—finally tells his story. For NXIVM nerds, this is the episode you've ...

2 Mar 37min

PATREON REPLAY: "Zenu Is My Homeboy" - Marc Headley on Scientology

PATREON REPLAY: "Zenu Is My Homeboy" - Marc Headley on Scientology

In this bonus Q&A episode from our Patreon vault, Marc Headley broke down how Scientology actually works on the inside: from Sea Org recruitment scripts and billion‑year contracts to what really goes ...

26 Feb 59min

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