2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to use Western Medicine the RIGHT way. (2:36) Takeaways from Jordan Peterson’s talk on parenting. (20:03) Aurelius has the sports gene! (36:40) Grown man hardcore parkour. (39:20) Doug’s $450K snafu. (41:34) Updates on the Park City rental. (44:55) How cannabinoids/CBD can protect the brain from trauma. (47:27) Shout out to Patrick Lencioni. (50:45) #ListenerLive question #1 - How can I maximize my nutrition while starting a MAPS program? (52:17) #ListenerLive question #2 - Are calories that important as long as I’m reaching all my other macros? (1:06:47) #ListenerLive question #3 - How should you breathe when you lift weights? (1:19:49) #ListenerLive question #4 - What direction should I go in with a recent scoliosis diagnosis? (1:28:57) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com TRANSCEND your health goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. Visit NED for an exclusive offer for Mind Pump listeners! June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout** Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds Mind Pump #2032: Can You Reverse Aging & Live Longer? All About Longevity Peptides Jay Campbell Mind Pump Hormones Facebook Private Forum Mind Pump #1797: The 5 Step Strategy To Defeat Cravings Mind Pump Rentals – Utah Property At The Table with Patrick Lencioni on Apple Podcasts The Five Dysfunctions of a Team: A Leadership Fable – Book by Patrick Lencioni Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Mind Pump #1602: Why Intermittent Fasting Is Bad MP Holistic Health A Beginner's Guide To Intermittent Fasting - Mind Pump Media Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** The Best Way to Breathe For Maximum Power & Strength (Ben Pollack) | MIND PUMP MAPS Symmetry Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. William Seeds (@williamseedsmd) Instagram Jay Campbell (@jaycampbell333) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Steve Cook (@stevecook) Instagram Patrick Lencioni (@patricklencioni_) Instagram
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