2389: Natural Ways to Increase Testosterone, the Best Way to Warm Up Before a Game, Tips for Avoiding Overtraining & More (Listener Live Coaching)

Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54) Running clubs are the new dating apps. (12:25) How to sniff out bots. (20:09) Using psilocybin to reset your brain. (23:45) General characteristics of siblings. (29:45) The unhappiest group of people are young adults. (43:19) Developing character as a young man. (52:57) New product alert from Legion! (57:49) Don’t want this movie! (59:33) Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28) #ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50) #ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21) #ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04) #ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #1237: Why Most Group Exercise Classes Suck Chris Williamson | Run Clubs are the New Dating Apps MAPS Prime Pro Webinar Mind Pump #2155: The Art & Science Of Building Perfect Butts With Bret Contreras Psilocybin generates psychedelic experience by disrupting brain network Chaos: Charles Manson, the CIA, and the Secret History of the Sixties The Declining Mental Health of the Young and the Global Disappearance of the Hump Shape in Age in Unhappiness Gentlemen Broncos (2009) - IMDb Personal Trainer Growth Secrets | Powered by MindPump - Facebook Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** MP Holistic Health Mind Pump Hormones Facebook Private Forum Mind Pump #2380: Six Huge TRT Mistakes TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. Mind Pump #2252: Mind Pump Fitness Coaching Course MAPS Prime Webinar How To Do The Lizard with Rotation For Your Upper Back & Spine Punter Kicks (AKA Cheerleader Kicks) Mobility Session - YouTube Mind Pump #1530: Why Warm-Ups Are A Waste Of Time Mind Pump #1565: Why Women Should Bulk Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Williamson (@chriswillx) Instagram Brett Cooper (@imbrettcooper) Instagram Bret Contreras PhD (@bretcontreras1) Instagram Mike Matthews (@muscleforlifefitness) Instagram Mind Pump Fitness Coaching (@mindpumptrainers) Instagram