165: Masturbation timing, soreness & gains, dips v close grip bench and MORE
54:17•2015-10-14
Om episode
In this weeks Q&A episode Sal, Adam & Justin answer Pump Head questions about Star Wars characters, masturbation, vaping, being sore after a workout, weighted dips vs. close grip bench press and combatting rough hands so you don't scratch up your lady. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com