606: Overhauling the Public School Health System, Freaking Out About Aging, Fitness Wisdom We Wish We Knew Years Ago & MORE

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about freaking out about aging, advice they would tell their pre-pubescent selves about fitness, how they would train the public school system in health and an area of weakness  faced when building the Mind Pump brand. Mind Pump hate mail/Podcast hacks (2:48) Daddy Sal is sick (13:58) Culture of gaming/Virtual reality (16:10) Quah question #1 – Do you guys ever freak out about aging? (23:27) Quah question #2 – If you can go back in time, what would be the one piece of advice you would tell your pre-pubescent self? (37:52) Quah question #3 – How you train the public school system in health? (50:20) Quah question #4 – What was an area of weakness you faced when building your brand? How did you overcome it? Would you consider it a strength now? (1:01:29) Related Links/Products Mentioned Organifi Discount Code "mindpump" Welcome to Steam (website) Virtual Reality app lets friends meet in bars for drinks - ZME Science (article) A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle (book) HBO | The Defiant Ones | Homepage - HBO.com American Body Building Blue Thunder Fruit Punch The cognitive benefits of play: Effects on the learning brain (article) Jamie's Food Revolution | Jamie Oliver (website) Mind Pump (@mindpumpmedia)  Instagram Mind Pump TV – YouTube Thrive Market (website) Sign up and get 30 day subscription for free and Get $60 of FREE ORGANIC GROCERIES + Free Shipping! People Mentioned: Eckhart Tolle (@EckhartTolle)  Twitter Stevie Nicks (@StevieNicks)  Twitter Huey Lewis (@Huey_Lewis_News)  Twitter Arnold (@Schwarzenegger)  Twitter Ben Pakulski (@ifbbbenpak)  Instagram Mike Mentzer Dr. Ed Thomas Jamie Oliver (@jamieoliver)  Twitter Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)