663: When to Lift to Failure, Overcoming Hunger Pangs Without Overeating, Significant Others Who Don't Understand Your Fitness Journey & MORE

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the opinions matter most, if they would you ever phase lifting to failure, what to do when having trouble feeling full on normal portions and how to handle a relationship where one person has found a new healthy lifestyle and the other is not on the same page. Sal’s Cannabis diet (4:14) New Four Sigmatic products! (6:15) Has Justin tried breast milk? (9:26) Birthing stories from Sal and Justin Adam tells story of calf birth gone wrong (16:10) Thrive Market unboxing segment (19:14) Quah question #1 – Whose opinion matter most to you? (23:21) Quah question #2 – When would you ever phase lifting to failure? (33:34) Quah question #3 – What to do when having trouble feeling full on normal portions of whole foods? (41:48) Quah question #4 – Can you talk about how to handle a relationship where one person has found a new healthy lifestyle and the other is not on the same page? (49:18) Related Links/Products Mentioned: Four Sigmatic (Official Mind Pump sponsor) Use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products How Lion’s Mane is a Fertilizer for Neurons & Improves Brain Function Why Humans Give Birth to Helpless Babies Are women always more selective in mate choice than men? Thrive Market (Official Mind Pump sponsor) One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Elderberry Benefits & Uses, Including Cold & Flu Treatment Hara Hachi Bu: Eat Until You Are 80% Full Palate Fatigue: Yes, Your Taste Buds Can Get Tired Too!  Ep 620-Chris Kresser - Mind Pump Media Intuitive Nutrition Guide - Mind Pump Media Divorce and Relationship Problems After Weight Loss People Mentioned: Chris Kresser (@chriskresser)  Twitter Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)