748: Fixing Horrible Lifting Form, How CrossFit Shapes the Female Body, Free Markets Impact on the Obesity Crisis & MORE

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if you should continue to lift weights even if your form is garbage or focus solely on correctional exercises, if the free market has contributed to America’s obesity rates, suggestions on getting over the fear of starting a new business and why CrossFit women develop a “trunk” rather than an “hourglass” waist shape. Tend to do things in cycles. The guys talk supplements and how they consume/rotate them in their lives. (4:20) The guys share sleeping schedules of their kids and how they sell them to go to bed earlier. (12:00) The future of the supplement industry. They speculate where the industry is going and who is on the way out. (16:10) Supplements for Your Needs Guide Is Trump the best negotiator we have ever had as President? Chinese President Announces Detailed Plans to Further Open Market. The guys discuss open markets and the benefits. (37:39) Your network is your net worth. The guys share their thoughts on China’s social ranking system and wager the possibilities from it. (42:49) People are going to watch you do everything! Researchers created a new type that is both microscopic and self-powered, making it possible to embed just about anywhere and have it work perpetually. Here come the tinfoil hats! (48:05) Quah question #1 – Should I continue to lift weights even if my form is garbage or focus solely on correctional exercises? (52:50) Quah question #2 – Has the free market has contributed to America’s obesity rates? (1:06:09) Quah question #3 – Any suggestions on getting over the fear of starting a new business? (1:16:25) Quah question #4 – Why do CrossFit women develop a “trunk” rather than an “hourglass” waist shape? (1:27:20) Related Links/Products Mentioned: Four Sigmatic **Use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products** Organifi **Use the code “mindpump” for 20% off** Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin 10 Benefits of an Early Bedtime for Your Child Alexa, Play Wake Up Song – YouTube Butcher Box White Willow Bark Induced Acute Respiratory Distress Syndrome Arsenic, Lead Found in Popular Protein ... - Consumer Reports Twinlab | Answers For Life MET-Rx - Sports Nutrition Chinese President Announces Detailed Plans to Further Open Market China ranks citizens with a social credit system - here's what you can do wrong and how you can be punished Under a millimeter wide and powered by light, these tiny cameras could hide almost anywhere MAPS Prime Pro Bundle - Mind Pump Millennials care more about healthy food than previous generations, study shows 16 Wildly Successful People Who Overcame Huge Obstacles To Get There People Mentioned: Dr. Scott Connelly Donald J. Trump (@realDonaldTrump)  Twitter Alex Jones (@RealAlexJones)  Twitter Dr. Justin Brink (@premiere_spine_sport)  Instagram Paige Hathaway (@paigehathaway)  Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)