766: Why Most Body Part Splits are Inferior for Building Muscle, Overcoming Plateaus, What Makes a Successful Entrepreneur & MORE

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if someone hasn’t had a hard life or hard upbringing is capable of becoming a successful entrepreneur, why so many bodybuilders still use the split body method, the best ways to keep track of progress and advice on being confident without being cocky. Brands making a comeback! The old is becoming cool again. (5:14) Childish Gambino's 'This Is America': Breaking Down the controversial symbols behind the new music video. (6:25) Better safe than sorry. The reality of the human brain identifying patterns for good or bad. (17:40) The Romanticism of Philosophies. The guys speculate why the human race lust over being the same. (24:32) The State of Mental Health Care in the NBA & search for meaning and fulfilment in this world. (29:36) Sal’s Organifi Coconut dessert and why fasting for weight loss is the wrong strategy. (42:46) #Quah question #1 – Do you think that someone who hasn’t had a hard life or hard upbringing is capable of becoming a successful entrepreneur? (51:09) #Quah question #2 - Why do so many bodybuilders still use the split body method? (1:10:55) #Quah question #3 – What are the best ways to keep track of progress? (1:22:07) #Quah question #4 - advice on being confident without being cocky (1:33:50) Related Links/Products Mentioned: Mind Pump West Coast Tour Stussy Donald Glover's 'This Is America' Holds Ugly Truths To Be Self-Evident Childish Gambino - This Is America (Official Video) – YouTube What Karl Marx Got Right — And One Big Thing He Got Wrong The State of Mental Health Care in the NBA iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy-and Completely Unprepared for Adulthood-and What That Means for the Rest of Us – Book by Jean M. Twenge PhD Move Over Millennials, Here Comes 'iGen' ... Or Maybe Not Organifi Fasting for 24 hours regenerates stem cells, study finds The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives - Book by Lewis Howes John Mulaney: Kid Gorgeous at Radio City | Netflix Official Site The Basics of FIRE (Financial Independence and Early Retirement) Minimalism Documentary on Netflix Hotel Industry Using Government to Crush Airbnb - The New American Intuitive Nutrition Guide | Mind Pump Media Nutrition/Fasting Bundle - Mind Pump Winning - Book by Jack Welch and Suzy Welch People Mentioned: Childish Gambino(@childishgambino) Instagram Bishop Robert Barron (@BishopBarron)  Twitter Dr. Michael Ruscio (@drruscio)  Instagram Lewis Howes (@lewishowes)  Instagram John Mulaney (@mulaney)  Twitter Rickson Gracie Kyle Kingsbury (@kingsbu)  Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)