773: Getting Rid of Shoulder Pain, CrossFit vs. Orange Theory & Best Body Composition Tracking Tools

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about addressing pain where the deltoid originates from the acromion process,  whether CrossFit or OrangeTheory is better for leaning out and the best way to measure and track body composition. Putting their Money Where their Mouth Is. Save and give back with Thrive Market! (3:52) Getting on Brand with Mind Pump. More on the Vuori event and the potential partnership with Brew Dr. Kombucha. (11:17) Sal’s Weird Relationship with the Jersey Shore show. (14:00) Human Behavior and Taking Action. Do or do not? (17:15) Westworld is Here! Google's New Voice Bot Sounds, Um, Maybe Too Real. (26:20) Nostalgia Humor. The follow up to The Karate Kid, Cobra Kai on YouTube Red. (28:15) Silly Ego Mentality. As Seattle ‘head tax’ debate rages, Amazon eyes major expansion in nearby city. (32:00) Amazon in it for the Long Game. Thoughts on Apple earning more money last quarter than Amazon ever has. (38:15) #Quah question #1 – Why am I feeling pain where the deltoid originates from the acromion process? (47:10) #Quah question #2 – What is better for leaning out, CrossFit or OrangeTheory? (57:44) #Quah question #3 – What is the best way to measure and track body composition? (1:07:29) Related Links/Products Mentioned: Thrive Market One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Vuori Clothing Brew Dr. Kombucha | Kombucha Made By a Tea Company Climate-Change True Believers Are Least Likely To Change Their Own Behavior, Study Finds Google's New Voice Bot Sounds, Um, Maybe Too Real Cobra Kai – YouTube MiiR | Product to Project™ Seattle Council expected to vote on controversial head tax today Venezuela's Cash Is Now Worth Less Than Currency in 'World of Warcraft' Apple made more profit in three months than Amazon has generated during its lifetime Maps Prime Pro Bundle - Mind Pump People Mentioned: Jersey Shore (@JerseyShore)  Twitter Jeff Bezos (@JeffBezos)  Twitter Dr. Justin Brink (@premiere_spine_sport)  Instagram Melissa Wolf (@meliwolff) Instagram Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)