832: How to Prevent & Eliminate Pain

After about 45 minutes of banter, Sal, Adam & Justin discuss pain, how to prevent and how to correct the imbalances that contribute to it. How many “snowflakes” listen to Mind Pump? The true message behind the podcast and why they sometimes “ruffle” people feathers. (3:35) Why people continue to play the victim role and how to snap out of it. (8:30) Is being privileged an advantage? The privileged hierarchy chart and putting people in boxes. (19:20) How many hours are you actually doing “productive” work while on the job? Why people aren’t fulfilled nor have a purpose and ways companies are trying to make their employees more productive.  (26:40) What happened to free speech? The inconsistencies of social media platforms and what people can or cannot say. (31:00) The diversity of America and why we should continue to encourage innovation and progress. (40:00) Would you want to hear a vegan bodybuilder on Mind Pump? When nutrition becomes a belief system. (44:00) Why we need to do the due diligence after our workouts to alleviate pain. Adam shares his recent shoulder injury and why we need to listen to our bodies signals. (50:25) How to Prevent & Eliminate Pain. (56:25) Mind Pump’s go-to moves to eliminate pain. (1:22:13) People Mentioned: Candace Owens (@realcandaceowens)  Instagram Donald J. Trump (@realDonaldTrump)  Twitter Vegan IFBB Pro Nimai Delgado (@nimai_delgado)  Instagram Dr. Justin Brink (@premiere_spine_sport)  Instagram Related Links/Products Mentioned: Harvard Study: Trigger Warnings Might Coddle the Mind How privileged are you chart In an 8-Hour Day, the Average Worker Is Productive for This Many Hours YouTube, Facebook, and Apple’s ban on Alex Jones, explained Complex News – YouTube What the Health | Netflix ShoulderHorn, Size 2, Medium/Large, Rotator Cuff Training Device In Search Of Full Episodes, Video & More | HISTORY Maps Prime Pro Bundle - Mind Pump 3 Common Reasons Why People Have Chronic Back Pain - Mind Pump Mind Pump TV – YouTube Mind Pump FREE Resources – Everything You Need to Know to Reach Your Fitness Goals Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Also check out Thrive Market thrivemarket.com/mindpump! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com/mindpump/ Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)