836: Building Muscle Mass While Performing a Physically Demanding Job, Fitness as You Age, Conflict Resolution & MORE

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about main fitness focus for an active person in their 50s, physically demanding jobs and their effect on muscle mass & metabolism, what Doug's experience is working with the 3 of them and how they handle conflicts that arise between members of the Mind Pump Crew. Who is the most gangster out of the Mind Pump crew? The story behind the nickname, “Doug the Jug?” (5:26) What things looked cool back then, but not so much today? Adam French tip nail advice not working anymore? (8:19) Why are the millennials so sensitive? Comparing the old generation to the new one. (10:09) The Aubrey Marcus car accident fallout. Wishing him a speedy recovery. (12:30) The Era of the Mass Monster. Who had the best physique in the 90’s and has the new era gone out of control? (15:00) The first punch has been thrown. Jury Awards Terminally Ill Man $289 Million In Lawsuit Against Monsanto. (20:54) Richard Russell Stole a Plane in Seattle and Crashed It. How’d He Learn to Fly? (26:10) Have we forgotten how to drive? Cars of today vs. cars of the past. (30:21) Adam’s getting “yolked!” His go to post workout Organifi shake. (33:10) Vuori making big moves! This Multimillion-Dollar Men's Athleisure Startup Is Coming After Lululemon's Market Share. (34:26) Scary trend or simply a part of the times? Google still tracks you through the web if you turn off Location History. (36:52) Too many Star Wars movies, remakes and Mind Pump’s favorites of all time. (41:50) Best prime rib of all time? Mind Pump night out. (44:25) Mind Pump’s favorite restaurants. (48:54) #Quah question #1 – What should the main fitness focus be for an active person in their 50s? (53:25) #Quah question #2 – If you have a physically demanding job does it affect muscle mass & metabolism? (1:05:50) #Quah question #3 – Doug, what is it like working with these 3 knuckleheads? Challenges? Best and worst memories? (1:14:38) #Quah question #4 - How do you guys handle conflicts that arise between members of the Mind Pump Crew? (1:34:11) People Mentioned: Aubrey Marcus (@aubreymarcus)  Instagram Kyle Kingsbury (@kingsbu)  Instagram Flex Wheeler ® | Official (@officialflexwheeler)  Instagram Ronnie Coleman (@ronniecoleman8)  Instagram Dorian Yates (@thedorianyates)  Instagram TeamWinklaar (@roellywinklaar)  Instagram Arnold (@Schwarzenegger)  Twitter Ben Zorn C.S.C.S. (@benzornlife)  Instagram Related Links/Products Mentioned: Flex Wheeler Arnold Classic 1993 – YouTube Organifi **Code “mindpump” for 20% off order** Vuori Clothing **Code "mindpump" 25% off order** This Multimillion-Dollar Men's Athleisure Startup Is Coming After Lululemon's Market Share Jury Awards Terminally Ill Man $289 Million In Lawsuit Against Monsanto Your Table Salt Is Likely Sprinkled With Microplastics, Research Reveals The man who stole a plane said he didn't need much help: 'I've played some video games' Richard Russell Stole a Plane in Seattle and Crashed It. How’d He Learn to Fly? Google still tracks you through the web if you turn off Location History House of Prime Rib | 1906 Van Ness Ave, San Francisco Vomitoriums: Fact or Fiction? Mind Pump TV – YouTube Maps Prime Pro Bundle - Mind Pump Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)