1230: Surviving & Thriving in a Toxic World With Max Lugavere

In this episode Sal, Adam & Justin speak with good friend and author Max Lugavere about his newest book, The Genius Life. Health is important to everybody. (1:41) Is Max getting into ‘tiffs’ over social media? (3:40) Making the case for organic vs non-organic. (6:24) Endocrine disruptors and their effect on our hormones. (9:45) The importance of seeking out the opposing view from your own. (14:08) Why is vegans' anger so misplaced? (17:50) The rising popularity of the carnivore diet. (21:30) Don’t Fork Around! The value of dietary protein. (24:00) Do not be afraid of a good quality salt! (27:05) How ultra-processed foods highjack your hunger levels. (31:34) What you eat vs when you eat and its impact on your circadian rhythm. (32:29) Are your lights carcinogenic to your health? (37:15) The Vigger Trigger. The importance of thermal exercise. (43:06) Chronic use of anticholinergic drugs and the dangers to our body. (52:05) What’s the problem with heating plastic containers in the microwave? (54:38) Fish consumption and mercury toxicity. (56:34) Taking caution when taking Nonsteroidal Anti-inflammatory Drugs (NSAIDs). (58:45) Knowledge is power. (1:02:17) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. (1:07:07)   Related Links/Products Mentioned February Promotion: MAPS Split ½ off! **Code “SPLIT50” at checkout** Pre-order ‘The Genius Life’ by Max Lugavere Leader of Largest US Organic Food Fraud Gets 10-Year Term Mind Pump 990: Max Lugavere on the Dangers of Plastics, Building a Social Media Page, Coping with Loss & MORE BPA levels in humans may be much higher than previously thought Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life - Book by Max Lugavere and Paul Grewal Mind Pump 1227: The 5 Most Important Supplements to Take Sodium Intake and All-Cause Mortality over 20 Years in the Trials of Hypertension Prevention Redmond Real Salt ‘Ultraprocessed’ foods may make you eat more, clinical trial suggests Lux Light Meter Free University of Eastern Finland: Frequent Sauna use Associated With Lower Cardiovascular Death Rate in men and Women Visit Infrared Sauna for an exclusive offer for Mind Pump listeners! Do Ibuprofen and NSAIDs Affect Athletic Performance? Visit NED for an exclusive offer for Mind Pump listeners! Mind Pump Free Resources Featured Guest/People Mentioned Max Lugavere (@maxlugavere)  Instagram Website Podcast Ellen Vora, MD (@ellenvoramd)  Instagram Layne Norton, PhD (@biolayne)  Instagram