Om episode
In this episode Sal, Adam & Justin discuss how “woke” messaging with respect to fitness and obesity is not only disempowering, but is destroying health. The scary direction our culture is heading when it comes to diet and exercise. (1:53) The challenge with obesity. (9:20) Is the mainstream fitness industry to blame for this woke movement in the space? (11:46) Why Woke Fitness is Making You Fat & Unhealthy. (15:45) #1 – Your health is YOUR responsibility. (17:16) #2 – Obesity is NOT a disease. (24:12) #3 – Love is NOT a feeling, but an ACTION. (28:27) #4 – Obesity is NOT healthy. (39:04) #5 – You are NOT obese because of your genetics. (48:35) Related Links/Products Mentioned May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off! **Promo code “MAYSPECIAL” at checkout** Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Five myths about obesity Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic Is The Fitness Industry Full Of Lies? - Mind Pump Blog Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron The Key to Fitness Success is Self-Love – Mind Pump Blog Mind Pump #1465: The Truth About Health At Every Size How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog Mind Pump #1322: What’s Your Real Muscle Building Potential? (And How To Get There…) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned G O R D A [she/they] (@fiercefatfemme) Instagram Bishop Robert Barron (@bishopbarron) Instagram