1569: How to Correct Muscle Imbalances, Tips to Recover from Golfer’s Elbow, How to Train in Hot Weather & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Mind Pump can’t fix a clock to save their lives. (3:24) America, the land of opportunity. (6:57) Big athletes and the genetic spectrum. (8:38) The incredible benefits of red-light therapy. (14:09) Adam Schafer, the Wolf of Mind Pump. (16:44) Will computers be able to read our minds?! (20:35) When technology takes over. (25:02) Justin is REALLY into cults. (26:15)  Zodiac Killer code finally cracked after 51 years! (32:29) Mind Pump Dad Fails: When do we celebrate the furthering of education? (35:02) Mind Pump Debates: Haters, social media bias, and deplatforming. Is the era of free social media over? (40:08) #Quah question #1 – How can I change my programming to better deal with the summer heat and humidity? (1:01:04) #Quah question #2 – What programming would you recommend to prep for hunting season? (1:10:30) #Quah question #3 – As a female powerlifter, what are some correctional exercises that I can use to better engage my lat muscles and not overuse my traps? (1:17:52) #Quah question #4 – Should I continue to focus on mobility and correctional work, if my goal is to gain muscle and strength? (1:27:39) #Quah question #5 – What are some tips to recover from Golfer’s Elbow? (1:34:21) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off!  **Promo code “JUNEPRIME” at checkout** This Kid's Going to be A Freshman HS Football Player At 6’5, 260 LBS The Resistance Training Revolution – Book by Sal Di Stefano MAPS Strong | MAPS Fitness Products - Mind Pump Media Visit Joovv for an exclusive offer for Mind Pump listeners! General Mills has a plan to regenerate 1 million acres of farmland Computers Will Be Able to Read Images From Your Brain Within a Decade A rogue killer drone 'hunted down' a human target without being instructed to, UN report says The Sons of Sam: A Descent into Darkness | Netflix After 51 years, the Zodiac Killer's cipher has been solved by amateur codebreakers Kevin Hart Opens Up About Being Irresponsible & His Favorite Drug Tech trade groups sue Florida over new social media law The Media Bias Chart Visit Blue Chew for an exclusive offer for Mind Pump listeners! Visit Drink LMNT for an exclusive offer for Mind Pump listeners! MAPS Fitness Anywhere | Muscle Adaptation Programming System MAPS Suspension Training | Muscular Adaptation Programming System Correcting Upper Cross Syndrome to Improve Posture & Health-- Prone Cobra – Mind Pump TV How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP TV How To Do A Snatch Grip Deadlift With Eugene Teo – Mind Pump TV MAPS Fitness Prime | Muscle Adaptation Programming System MAPS Fitness Anabolic | Muscle Adaptation Programming System How To Fix Golfers Elbow And Elbow Pain With A Stick – Mind Pump TV How to Fix Golfer's/Tennis Elbow! (Inner Elbow Pain) - Mind Pump TV MAPS Fitness Prime Pro | Muscle Adaptation Programming System Top 3 Bicep Exercises You're NOT Doing! (TRY THESE) | MIND PUMP TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robert Oberst (@robertoberst)  Instagram Patrick Bet-David (@patrickbetdavid)  Instagram Layne Norton, PhD (@biolayne)  Instagram