1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When you buy supplements, this is the ONE factor you should pay attention to. Does the company provide third-party testing? (2:05) The guy's reaction to the Liver King’s lie. (11:17) Kanye has lost his mind. (27:48) Selective outrage. (30:20) Pay attention. (33:33) Could Apple buy Disney? Is A.I. taking over? (35:03) The Twitter theater is awesome! (41:34) The science behind liposomal technology. (43:58) Are we moving towards a homogeneous society? (46:36) The BIGGEST lie told to men. (51:22) Caldera’s HUGE advertising push. (1:05:54) Shout out to Arthur Brooks! (1:08:21) #ListenerLive question #1 - Any advice on how to mitigate the potential for injury, and excessive joint strain with a higher volume/compound heavy program like MAPS Strong? (1:09:55) #ListenerLive question #2 - For the average person who wants to build muscle, what are some tips for building exercise programming for my clients? (1:20:06) #ListenerLive question #3 - What is the best way to determine what your fitness goals should be at every stage of life? (1:33:28) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit LivON Labs for an exclusive offer for Mind Pump listeners! Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME, and The No BS 6-Pack Formula all for the low price of $99.99!) Arsenic, Lead Found in Popular Protein Supplements Mind Pump #1755: Insider Secrets Of The Supplement Industry With Mike Matthews Mind Pump #1945: How To Formulate A Supplement That Works With Shanais Pelka Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Evidence-based Analysis on Supplements & Nutrition | Examine 'Liver King' ripped after leaked email claims $11K a month steroid use The Liver King Lie – More Plates More Dates Mind Pump #553: Elliott Hulse Talks Fitness With Mind Pump David Schultz Slaps Reporter (1988) News - Is Wrestling Fake Kanye West praises Hitler while wearing hood during Alex Jones interview Balenciaga addresses controversial ad campaign - nypost.com Apple limited a crucial AirDrop function in China just weeks before protests Dropping Like Coin Prices: 3 Crypto Billionaires Have Died in the Last Month Watch Ghislaine Maxwell: Filthy Rich | Netflix Official Site Could Apple Really Buy Disney? | The Motley Fool 'Scary' ChatGPT could render Google obsolete in two years All-In Podcast E106: SBF's media strategy, FTX culpability, ChatGPT, SaaS slowdown & more What You Should Know Before Using the Lensa AI App Temporal trends in sperm count: a systematic review and meta-regression analysis of samples collected globally in the 20th and 21st centuries  Wellness + Wisdom Podcast - Sal Di Stefano On Fatherhood: How Society Glorifies Staying Single By Shaming Mothers Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Mind Pump #1142: Nine Signs You Are Overtraining MAPS Strong   MAPS Symmetry Prime Bundle MAPS Starter   MAPS Prime Webinar Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat Mind Pump x NCI Mind Pump #1942: Lose Fat, Perform Better & Live Forever With Jason Phillips MAPS 15 Minutes Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Liver King (@liverking) Instagram Vigorous Steve (@vigoroussteve) Instagram Derek (@moreplatesmoredates) Instagram Elliott Hulse (@elliotthulse) Instagram   Jon Call (@jujimufu) Instagram Mike Matthews (@muscleforlifefitness) Instagram Joe De Sena (@realjoedesena) Instagram Arthur Brooks (@arthurcbrooks) Instagram