Kicking Off the New Year Right
Booklist awarded Maya’s upcoming book, The Other Side of Change, one of its coveted starred reviews, saying “It’s impossible not to be moved.” The Other Side of Change hits shelves on January 13th an...
1 Jan 1min
The People-Pleaser’s Recovery Guide
Therapist Meg Josephson learned early on to put others’ needs before her own. It was a way for her to stay safe in a home that didn’t feel emotionally stable. But over time, she saw that her people-pl...
8 Des 202548min
Why It’s Never Too Late To Bet On Yourself
After a turbulent adolescence and decades of reinvention, Zarna Garg found her voice somewhere she never expected: stand-up comedy. On today’s episode, she tells Maya why she believes courage is a ski...
1 Des 202537min
How to Stay Hopeful (When It Feels Impossible)
The world feels especially heavy these days, and it’s easy to feel cynical. So today, Maya is revisiting her conversation with psychologist Jamil Zaki, who offers an alternative to cynicism: a mindse...
3 Nov 202538min
Malala, On Losing Herself
It’s been more than a decade since Malala Yousafzai, then a 15-year-old student and advocate for girls education, survived an assassination attempt. Malala is 28 now, and she’s written an intimate new...
20 Okt 202552min
What If Finding Community Wasn't So Hard?
When Dr. Vivek Murthy first appeared on the show a few years back, he and Maya discussed the science of loneliness and its impact on our long term health. Now, the former U.S. Surgeon General is back ...
6 Okt 202545min
Maya’s Launching Something New This Fall!
In the run up to the release of her book, The Other Side of Change, Maya is starting an Ambassadors Program! Ambassadors will get access to all sorts of exclusive content – like a companion journal, ...
1 Okt 20251min
A Dream, Revisited
Felicia Hsu grew up dreaming of becoming a doctor. Years of relentless dedication brought that dream within reach, but the toll it took left her wondering whether it was finally time to let it go. Hav...
22 Sep 202534min
