
How to Stay Hopeful (When It Feels Impossible)
The world feels especially heavy these days, and it’s easy to feel cynical. So today, Maya is revisiting her conversation with psychologist Jamil Zaki, who offers an alternative to cynicism: a mindse...
3 Nov 202538min

Malala, On Losing Herself
It’s been more than a decade since Malala Yousafzai, then a 15-year-old student and advocate for girls education, survived an assassination attempt. Malala is 28 now, and she’s written an intimate new...
20 Okt 202552min

What If Finding Community Wasn't So Hard?
When Dr. Vivek Murthy first appeared on the show a few years back, he and Maya discussed the science of loneliness and its impact on our long term health. Now, the former U.S. Surgeon General is back ...
6 Okt 202545min

Maya’s Launching Something New This Fall!
In the run up to the release of her book, The Other Side of Change, Maya is starting an Ambassadors Program! Ambassadors will get access to all sorts of exclusive content – like a companion journal, ...
1 Okt 20251min

A Dream, Revisited
Felicia Hsu grew up dreaming of becoming a doctor. Years of relentless dedication brought that dream within reach, but the toll it took left her wondering whether it was finally time to let it go. Hav...
22 Sep 202534min

How To Talk About Hard Things
Anna Sale is what you might call a professional “haver of hard conversations”. As the creator of the podcast “Death, Sex, & Money,” she’s spent years exploring the big questions and taboo topics peopl...
8 Sep 202531min

Maya Is Chris Hemsworth’s Brain Coach!
It’s not every day that Maya gets to coach a literal superhero…but tomorrow is that day! Tune in Friday, August 15, to see Maya featured as a neuroscience expert on Chris Hemsworth’s TV show, “Limitle...
14 Aug 20251min

“I Feel So Wildly Lucky To Like Myself”
Jessica Slice spent years working towards the day when she might actually like herself. If she just tried a little harder, achieved a little more, ate a little healthier, she thought she could earn he...
4 Aug 202542min



















