My ADHD hack for deeper connection to your friends and loved ones
Neurodivergents are known to connect in a different way to Neurotypicals but I have a hack to share that will be beneficial to ALL of your relationships with anyone, while still being you. A shorter, ...
31 Mar 202313min
Money Manifestation ADHD style: Energetic spending whilst avoiding the ADHD tax!
Let's talk money and abundance! A hugely popular subject in both the LOA and ADHD world is money - but for very different reasons. In this episode we get into what the terms ADHD Tax and Energetic spe...
24 Mar 202323min
Things You Didn't Know About ADHD - what social media doesn't cover
After attending a seminar this week, I wanted to share with you some of the things that surprised me that you may find helpful.There was so much great info I couldn't fit it into 1 episode so this wil...
24 Feb 202326min
The biggest block for the ADHD Entrepreneur & How to Overcome It - (it also works for managing your home)
There are so many pro's when ADHD'ers start their own business/side hustle but also a few drawbacks. Today let's tackle the main issue head on and grow a successful business the ADHD way. If you aren'...
10 Feb 202321min
Are You Resting Wrong? Surprising ways to restore your energy and avoid ADHD Overwhelm and Burnout
"Rest" can be a difficult concept to grasp with ADHD. With insomnia, mind chatter and that feeling that you "should" be doing something useful, you are lucky to get any rest at all! But did you know a...
20 Jan 202331min
How to Reduce ADHD Burnout with Cyclical Living (For ANYONE)
"Cyclical Living" is a just coming into mainstream consciousness and after trying it out the last few months, I just had to share this amazing tool. Althoug not ADHD specific - it might just be the pe...
13 Jan 202319min
Count your blessings ADHD edition - without Toxic Positivity!
"Counting your blessings" is a manifestation aid used by many (and sometimes uttered by your nan!) but how can it help with ADHD and how do we incorporate it into our daily lives more easily. Neurotyp...
6 Jan 202321min
Protecting Your Energy with Adult ADHD
Burnout is one of the most debilitating downsides to ADHD and it can be hard to comprehend as it seems to hit when you're least expecting it. Today we talk about energy drainers that can contribute to...
12 Des 202221min
