
Guided Meditation: Pleasure Not of the Senses
This talk was given by Gil Fronsdal on 2022.02.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RrhXWp6AXnI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Feb 202230min

Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain
This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Weg782v60sg?t=1902. ******* Download Transcript: https://www.audiodharma.org/transcripts/23035/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Feb 202214min

Guided Meditation: Mindfulness of Pleasure
This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Weg782v60sg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Feb 202230min

Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation
This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Experiencing a pleasant feeling tone (sukha vedanā) one knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone; ******* Video of this talk is available at: https://youtu.be/pTyjs1gt-_4?t=1751. ******* Download Transcript: https://www.audiodharma.org/transcripts/23034/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Feb 202213min

Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant
This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Experiencing a pleasant feeling tone (sukha vedanā) ine knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone; ******* Video of this talk is available at: https://youtu.be/pTyjs1gt-_4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Feb 202229min

Dharmette: Satipaṭṭhāna (33) Corpse Contemplation
This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA. ******* As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’ ******* Video of this talk is available at: https://youtu.be/n3ZpMEhFzAQ?t=1888. ******* Download Transcript: https://www.audiodharma.org/transcripts/23033/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Feb 202211min

Guided Meditation: Contemplating Dissolution of the Body
This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA. ******* As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’ ******* Video of this talk is available at: https://youtu.be/n3ZpMEhFzAQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Feb 202231min

Dharmette: Satipaṭṭhāna (32) Death That Highlights Life
This talk was given by Gil Fronsdal on 2022.02.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/wTtnksMRptg?t=1794. ******* Download Transcript: https://www.audiodharma.org/transcripts/23032/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
17 Feb 202210min