The EXACT Steps I Took to THRIVE with BPD
Send a text In this episode, Kristin discusses the EXACT steps she took to learn how to THRIVE, and "conquer" BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a ...
26 Nov 202130min
Managing Anger and RAGE When You Have BPD
Send a text In this episode, Kristin discusses managing one of the hallmark symptoms of BPD, being quick to anger.....or as she likes to say, feeling "rage-y". If you experience rage or are quick to a...
12 Nov 202126min
BPD and Rejection
Send a text In this episode, Kristin discusses rejection as a person with BPD. She also provides some insight into how she has gotten better at hearing "no" or being rejected. Like the episode? Be su...
29 Okt 202124min
BPD and the 5 F's of Trauma - An Interview with special guest, Dr. Lee C. Cordell!
Send a text In this episode, Kristin talks to special guest Dr Lee C. Cordell about BPD, the 5 F's of Trauma, and how they are related. Like the episode? Be sure to subscribe to the podcast so that y...
15 Okt 20211h 19min
The 9 Symptoms of BPD, What Quiet BPD Is + An EXCITING ANNOUNCEMENT!
Send a text In this episode, Kristin shares the 9 symptoms of BPD, what Quiet BPD is and how the symptoms vary from regular BPD, plus an EXCITING announcement to join the pod squad and win some awesom...
1 Okt 202134min
BPD and The Mental Health Stigma: Why You Need to Watch "The Me You Can't See"
Send a text In this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood. She also shares one of ...
17 Sep 202128min
What is BPD? What causes it? And what to expect.....
Send a text In this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podc...
3 Sep 202122min
Trailer
Send a text Welcome to Breaking the Borderline Stigma, a podcast for highly sensitive (HSP) women and women who have been diagnosed with or think they may have Borderline Personality Disorder. Our h...
27 Aug 20213min
