Buddhism Guide
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'

Episoder(160)

The Power Of Change

The Power Of Change

Change is like a river, constantly flowing and shaping the landscape of our lives. It often presents itself as a challenge, a choice, or an opportunity for growth. But have you ever stopped to ponder ...

25 Jul 20246min

How to Choose a Spiritual Teacher

How to Choose a Spiritual Teacher

In our journey through life, many of us seek spiritual guidance to help us navigate the complexities of our existence. A spiritual teacher can offer wisdom, support, and direction as we strive for per...

6 Jul 202414min

Understanding Renunciation And Surrender In Buddhism

Understanding Renunciation And Surrender In Buddhism

In the teachings of Buddhism, renunciation and surrender play pivotal roles in the spiritual journey towards awakening. Rooted in the fundamental principles of letting go and acceptance, these concept...

18 Mai 202411min

Navigating Guilt: A Journey of Self-Forgiveness

Navigating Guilt: A Journey of Self-Forgiveness

Guilt, a powerful and complex emotion, can often weigh heavily on our hearts and minds when we've done something that goes against our values or has harmed others. It's a natural response to recognizi...

17 Apr 202413min

Wabi-Sabi: Finding Beauty in Imperfection

Wabi-Sabi: Finding Beauty in Imperfection

In today's fast-paced and constantly changing world, the ancient Japanese philosophy of Wabi Sabi offers a refreshing perspective on life, encouraging us to appreciate the beauty of imperfection and t...

25 Feb 202422min

Bouncing Back: The Art of Resilience and Renewal

Bouncing Back: The Art of Resilience and Renewal

Ultimately, bouncing back is about finding the inner strength to persevere, adapt, and grow in the face of adversity. It's about recognizing that setbacks are a natural part of the human experience an...

29 Jan 202414min

Navigating Grief: Understanding, Coping, and Healing

Navigating Grief: Understanding, Coping, and Healing

Grief is an unavoidable part of the human experience, a natural response to loss that can profoundly impact our emotional, mental, and physical wellbeing. Whether triggered by the death of a loved one...

16 Des 202318min

From Perception to Action

From Perception to Action

In Buddhism, there are five omnipresent mental factors. These factors are present in every moment of our mental experience and play a fundamental role in shaping our thoughts, emotions, and actions. U...

10 Nov 202317min

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