Ep 51. Living Your Dream Life with Kristina Karlsson
Kristina Karlsson is the Founder and Creative Director of global Swedish design and stationery business, kikki.K, with 102 kikki.K stores, stocked in another 250, and sold online to stationery and des...
1 Apr 201952min
Episode 50. Intuitive Eating with Laura Thomas Phd
Laura is a Registered Nutritionist and the author of ‘Just Eat it’ (her book is very good and very funny) specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She's based in Lo...
25 Mar 201956min
Episode 49. Living in accordance with your cycle and the moon
Merilyn Keskula is the founder of Mylky Moon Lab – an incubator for the next generation of leaders. She teaches about cyclical living and offers individual coaching & workshops + bi-monthly Moon Lette...
17 Mar 201955min
Ep 48. The Sisterhood, anxiety + being a grown up with Daisy Buchanan
Daisy Buchanan is an award winning journalist and the author of the critically acclaimed book How To Be A Grown Up and her brilliant new book The Sisterhood. Daisy is smart and hilarious and I have st...
10 Mar 20191h 11min
Ep 47. The Best of Self Help with Toni Jones
Toni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people.We...
4 Mar 201944min
The Power of the Subconscious Mind + a FREE Hypnotherapy Session (reupload)
Your subconscious mind is incredibly powerful; it's thought that 95% of our thoughts, feelings and habits originate in the subconscious. In this episode – you'll learn about how to get your subconscio...
3 Mar 201918min
Ep 46. The Transformational Power of Breath for Anxiety and Depression with Rebecca Dennis
This week, I speak to Rebecca Dennis, coach, author of ‘And Breathe'. She is a coach, a transformational breathwork teacher and workshop leader.I recently went to one of her classes to experience it f...
24 Feb 201940min
Ep 45. Love for Imperfect Things with Haemin Sunim
This week, I'm talking to ‘mega-monk' Haemin Sunim. His first book The Things You Can See Only When You Slow Down: How to be Calm in a Busy World was published last year and sold over 4 million copies...
18 Feb 201932min
