The Nondual Heart, with John Prendergast
Nondual teacher and psychotherapist John Prendergast speaks with host Michael Taft about the heart area as an opening to infinite space, contacting the “dark matrix” of the ground, the body as a vibra...
7 Feb 202058min
Nonduality and Awake Awareness, with Loch Kelly
Nondual teacher and psychotherapist Loch Kelly speaks with host Michael Taft about what nondualism is, schools of effort vs. non-effort (and those in between), the five foundations of effortless mindf...
26 Jan 202051min
Meditating with Buddhist Sutras, with Michael Owens
Host Michael Taft speaks with Michael Owens, a Buddhist teacher and author, about being a monk in Taiwan, Buddhist sutras as portals to alternate realities, understanding dependent origination, the no...
28 Des 20191h 16min
Reversing the Stack— A Nondual Practice Map, with Michael Taft
In this episode, host Michael Taft remixes his map of deconstructing sensory experience, and talks about how to use it to work in nondual traditions. Essentially the idea is to reverse the stack by st...
22 Nov 201934min
What Does Dreaming Have to Do with Meditation? with Andrew Holecek
Host Michael Taft speaks with Dream Yoga expert Andrew Holecek about how the dream state (and dreamless sleep) can effect meditation practice. Topics include: the fantasy-filling model of lucid dreami...
23 Okt 20191h 7min
Deconstructing Sensory Experience, with Michael Taft
In this episode, host Michael Taft shares a map of deconstructing sensory experience. This is intended to help orient you to your vipassana meditation practice; helping you to understand where you’re ...
24 Sep 201943min
Vajrayana, Engineering, and Jiu Jitsu, with Rin’dzin Pamo
Host Michael Taft speaks with Vajrayana teacher Rin’dzin Pamo about Vajrayana meditation practice currently, adapting practices for our times, their practice of The Mind Illuminated, the role of the g...
13 Aug 201957min
Why Metadharma?, Pt. 2, with Vincent Horn
Why Metadharma? is an unusual episode of the Deconstructing Yourself podcast, in that it’s Part 2 of a joint interview between Vince and Michael Taft. Part 1 appeared on the Buddhist Geeks podcast rec...
31 Jul 201935min
