Ajahn Sucitto: Q&A
(Dhamma Stream Online Sessions) 0:53 Q1 I'm very impulsive and I find that smoking grounds me. I'd like to quit but it's not the proper time or the moment. Do you have any suggestions? 07:29 Q2 I have...
27 Jun 50min
Ajahn Sucitto: GM - Generating community
(Dhamma Stream Online Sessions)
27 Jun 12min
Kaira Jewel Lingo: Gratitude Practice
(Insight Meditation Society - Retreat Center) We often overlook the absence of pain and suffering. Kaira Jewel also offers movement as an anchor.
27 Jun 35min
Pamela Weiss: Guided Meditation - 3rd Foundation
(Vallecitos Mountain Retreat Center) This is guided meditation on citta explores working with thoughts & feelings.
27 Jun 47min
Jean Esther: Loving-Kindness for Self
(Insight Meditation Society - Retreat Center) Intro to Brahmaviharas and guided metta for self
26 Jun 42s
Pamela Weiss: Untangling Karma
(Vallecitos Mountain Retreat Center) This talk on the Air Element explores animacy, possibility, mortality and the living web of reciprocity
26 Jun 47min
Shinmu Tamori Gibson: Second Foundation of Mindfulness: The Elements of Vedana (Guided Meditation)
(Vallecitos Mountain Retreat Center) Pleasant, unpleasant, neither; exploring the second foundation of mindfulness; satipatthana
26 Jun 49min
Jean Esther: Be Here Now
(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.
25 Jun 27min
