EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
• Mental health & emotional wellness
• Motherhood & identity
• Anxiety, depression, and neurodivergence
• Self-care that goes beyond the bubble bath
• Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.

✨ Subscribe now for your weekly dose of EmotionAL Support.

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Episoder(263)

Eden Sher - ’I Was On A Sitcom’ - Sue Heck, Motherhood, and Identical Twins (star of The Middle, Step Sisters, Star vs the Forces of Evil)

Eden Sher - ’I Was On A Sitcom’ - Sue Heck, Motherhood, and Identical Twins (star of The Middle, Step Sisters, Star vs the Forces of Evil)

How lucky am I to have an inside conversation with the gem of a human, Eden Sher on this week's EmotionAL Support. Right before she heads out to Europe to premiere her one woman show 'I Was On A Sitco...

18 Jul 202339min

Hope Starts With Us - Maternal Mental Health/Bipolar Disorder- a conversation with NAMI’s CEO Daniel H Gillison Jr.

Hope Starts With Us - Maternal Mental Health/Bipolar Disorder- a conversation with NAMI’s CEO Daniel H Gillison Jr.

Please enjoy this special episode of NAMI's Hope Starts With Us featuring ME! As an ambassador for NAMI, I couldn't be happier to have this beautiful conversation with Daniel. The conversation about M...

11 Jul 202327min

To Pee Wee: A Farewell Love Letter

To Pee Wee: A Farewell Love Letter

Today's episode is going to be a little different... I initially recorded this episode with no intention of releasing it. I just wanted to say goodbye to my Emotional Support, Pee Wee, the only way I ...

27 Jun 202322min

Marsha Molinari - LGBTQ Transgender & Human Rights Activist and host of the podcast Marsha! Marsha! Marsha

Marsha Molinari - LGBTQ Transgender & Human Rights Activist and host of the podcast Marsha! Marsha! Marsha

MARSHA MOLINARI is an LGBTQ Transgender & Human Rights Activist, H.Wood Group Partner and Creative Director of J.Molinari Jewelry, and host of MARSHA! MARSHA! MARSHA! the podcast. Molinari’s expertise...

20 Jun 202343min

Top Tips to Find Love on Dating Apps with OK Cupid’s Michael Kaye

Top Tips to Find Love on Dating Apps with OK Cupid’s Michael Kaye

Michael Kaye is the Director of Brand & Communications at OkCupid where he manages public relations, influencer marketing, and social media. Michael has been a leading voice in dating and relationship...

6 Jun 202339min

AI, ChatGPT, and Cylons, Oh My! with Beauty and The Brain and Ross (Ross Ingram, founder of Maslo: the AI platform)

AI, ChatGPT, and Cylons, Oh My! with Beauty and The Brain and Ross (Ross Ingram, founder of Maslo: the AI platform)

Join us in this thought-provoking episode as we delve into the fascinating world of artificial intelligence, featuring a captivating discussion on the intersection of AI, ChatGPT, and the enigmatic re...

30 Mai 20231h

Stepping Forward to a Better YOU with Ricki Friedman (host of Steps Forward Podcast)

Stepping Forward to a Better YOU with Ricki Friedman (host of Steps Forward Podcast)

Ricki Friedman is a motivational speaker, creative entrepreneur, and top100 podcaster who has transformed millions of lives worldwide through her walking podcast, Steps Forward with Ricki, daily (unco...

23 Mai 202352min

Supergut -  The True Gut/Mental Health Connection with Marc Washington (Founder & CEO of Supergut) and Chris Damman (Chief Medical & Science Officer at UR Labs)

Supergut - The True Gut/Mental Health Connection with Marc Washington (Founder & CEO of Supergut) and Chris Damman (Chief Medical & Science Officer at UR Labs)

I It was such a joy having Mark and Chris join me to discuss all things Supergut. The mind/gut connection is truly a key element in taking care of our physical and mental health. These two discuss the...

16 Mai 202347min

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