EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Episoder(214)

Sage Grazer, LCSW & Kendall Bird - Co-Founders of FRAME Therapy

Sage Grazer, LCSW & Kendall Bird - Co-Founders of FRAME Therapy

Childhood friends, Sage and Kendall, joined forces to create Frame, the amazing mental health platform that helps you along your therapy journey, every step of the way. I ask them every detail and question about how they help others with "matchmaking therapy". What to expect? Is there a right or wrong way to talk with a therapist? Is there someone you should say or not say to your therapist? All these questions and more are answered along with Sage and Kendall sharing their own personal experiences with therapy. As a platform that connects people to therapy and brings awareness to mental health, Frame is on a mission to normalize the hard days and celebrate the good ones. Frame represents a community where people can learn, grown and find support through it all. From finding the right therapist to making progress in a session, Frame is here to help you through your therapy journey. https://www.tryframe.com/ @frame.therapy https://www.instagram.com/frame.therapy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Jan 202250min

Kevin Hines - Best Selling Author, Global Public Speaker, and Award Winning Documentary Filmmaker

Kevin Hines - Best Selling Author, Global Public Speaker, and Award Winning Documentary Filmmaker

In the Year 2000, Kevin attempted to take his life by jumping off the Golden Gate Bridge. Many factors contributed to his miraculous survival including a sea lion which kept him afloat until the Coast Guard arrived. Kevin now travels the world sharing his story of hope, healing, and recovery while teaching people of all ages the art of wellness & the ability to survive pain with true resilience.  Join us as we bond over our mutual diagnosis of Bipolar Disorder, chat about survival, learn more about Kevin's comic book origin story, and the importance of support from friends and family.  *This episode has a trigger warning.* https://www.emotionalsupportpod.com/ @emotionalsupportpod https://www.kevinhinesstory.com/ @kevinhinesstory Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Jan 202259min

Beauty and The Brain - Questioning The System

Beauty and The Brain - Questioning The System

Have you ever felt scared to ask questions to your doctor? This week David and I discuss "Questioning The System" and how it feels to be treated with such judgement by the professionals you are supposed to trust. Alessandra shares a personal story about being misdiagnosed and the reason she questions the system. We chat all things Psilocybin, alternative medicine, vaccines, and vitamins. Join us in this trusted space where we will have an open conversation about all the "crazy" questions. Be sure to leave a comment in the review section and let us know what is on your mind! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Jan 202258min

FAN FAVORITE:  Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist

FAN FAVORITE: Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist

Zak finds it in his heart to share his incredibly open and brave mental health story this week. He shows me how we all have the opportunity to embrace what makes us uniquely ourselves. Grieving in the public eye about his father, Robin William's passing, self medicating and the origin story of my new favorite mood chews, PYM, are just a few of the topics we chat about…and don’t worry, we left room for warm laughs! @zakwilliams @youcanpym   Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Jan 202251min

FAN FAVORITE:  Candice King  - The Vampire Diaries, Reba McEntire’s Christmas In Tune, co-host of Directionally Challenged podcast

FAN FAVORITE: Candice King - The Vampire Diaries, Reba McEntire’s Christmas In Tune, co-host of Directionally Challenged podcast

Catch up on the fan favorite episode of Candice King... Candice King, a woman who has accomplished so much how does one even begin. She's been a teen dream queen on The Vampire Diaries, she is a famous in Japan for her hit pop songs, she is the co-host of the hilarious podcast Directionally Challenged and let's top it all off with the fact that she is a super mom! We dive into the world of mental health, discuss our love of Universal Studios, discuss the "stage mom" world of the Oakwood Apartments and learn even more about each other than we thought we knew!  http://www.emotionalsupportpod.com @emotionalsupportpod @alessandratorresani @candiceking @candicekayla Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Des 20211h 25min

Beauty and The Brain - Addiction

Beauty and The Brain - Addiction

Addiction. The topic we have been ready to talk about since the beginning of Beauty and The Brain. Being David Haggerty’s speciality, we thought we would talk about treatments, medicines, both holistic and traditional, and even talk about the Ketamin trends. This is a conversation we would love to hear from you so please leave a review and start the discussion on the EmotionAL Support Facebook page.  @emotionalsupportpod @alessandratorresani @dlhagger https://www.emotionalsupportpod.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Des 202159min

Caroline D’Amore - Founder of Pizza Girl, Star of MTV’s The Hills, DJ, Model, TV Personality

Caroline D’Amore - Founder of Pizza Girl, Star of MTV’s The Hills, DJ, Model, TV Personality

Caroline D'Amore grew up in Malibu helping run her family's famous pizza restaurant, D'Amore's Pizza. She's the Founder and CEO of Pizza Girl, a healthy variety of organic pasta sauces. She began her career as a fashion model, working for Diane von Fürstenberg, Heatherette, Agent Provocateur and Stella McCartney. She is a world renowned DJ, with has had her own residency at Hard Rock Hotel Las Vegas. She has starred in movies & television and is currently the Star of MTV's The Hills. @emotionalsupportpod @alessandratorresani @carolinedamore @pizzagirlofficial http://www.pizzagirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Des 202151min

Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up

Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up

Cheryl joins me in an intimiate conversation about sobriety, addiction, anxiety, panic attacks and of course dancing. Cheryl and I have been dear friends for many years allowing this episode to go to an authentic deep place neither of us knew we would go to. Cheryl is known as a professional dancer and winner of Dancing with the Stars, the co-host of Pretty Messed Up podcast, designer, and soon to be co-creator of Body Language. @emotionalsupportpod @alessandratorresani https://www.emotionalsupportpod.com/ @cherylburke Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Nov 20211h 1min

Populært innen Humor

papaya
storefri-med-mikkel-og-herman
enkel-servering
tore-og-haralds-podkast
rss-spartsklubben
harm-og-hegseth
tusvik-tnne
topp-3-med-mads-og-rasmus
rss-nesten-hele-uka-med-lepperod
vitnemal
ma-pa-behandling-med-morten-ramm
misjonen-med-antonsen-og-golden
rss-snorre-med-gaute
wolfgang-wee-uncut
verdens-verste
jan-thomas-og-einar-blir-venner
gutta-backer
frokostshowet-pa-p5
rss-dannet-uten-piano
rss-det-alle-snakker-om-med-siri-og-kim