EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
• Mental health & emotional wellness
• Motherhood & identity
• Anxiety, depression, and neurodivergence
• Self-care that goes beyond the bubble bath
• Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.

✨ Subscribe now for your weekly dose of EmotionAL Support.

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Episoder(264)

Leo Flowers

Leo Flowers

Leo is a TEDx Speaker, has a Masters in Counseling/Psychology and is a Stand-Up Comedian…talk about an impressive resumé! Leo not only makes me laugh through the pain of mental health conversations bu...

2 Feb 202140min

Patrick Devenny

Patrick Devenny

A former football player, mental health advocate and recovering bulimic… only one of those statements would the outside world believe to be true after seeing Patrick play for the NFL. Hearing Patrick ...

26 Jan 202143min

Nikki Lynette

Nikki Lynette

A performer, writer, and visual artist whose individual style is equal parts hip hop, alternative, and pop. A Chicago native, Nikki fuses mental health activism into her performances as a proud indepe...

19 Jan 202134min

Tristan De Liège

Tristan De Liège

With years of knowledge in Philosophy, a bachelors & masters degree, and a current PhD on the way, Tristan tells the story of Mental Health through the words of Aristotle and all the past, great Philo...

12 Jan 202157min

Beauty and The Brain

Beauty and The Brain

"Do you ever get cured completely from depression or do you stay prone forever?"  David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences. ...

4 Jan 202121min

Thank you and Bye Bye 2020  -  (bonus: Beauty and the Brain)

Thank you and Bye Bye 2020 - (bonus: Beauty and the Brain)

Oh wow, where do we even begin to sum up 2020! I will just say this...Thank YOU! This is my little end of the year Thank You/EmotionAL love letter. For a little bonus gift, please enjoy at the end of ...

22 Des 202023min

Beauty and The Brain

Beauty and The Brain

"What is the best way to start looking for help?" Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Des 202014min

Joél Leon

Joél Leon

Hearing Joél perform his poetry last year was one of the most incredible, teaching moments in art I had ever experienced. He joins me to chat about moderating and leading conversations surrounding rac...

15 Des 202039min

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