Navigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)
In this engaging conversation, Alessandra Torresani and Anna Goldfarb explore the complexities of modern friendships, discussing the importance of connection, the challenges of maintaining relationshi...
28 Jul 202559min
From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Stephanie Wibom, founder of Grow Happy, to talk about the emotional and practical realities of parenting a child with...
21 Jul 202551min
NAMI's Hope Starts With Us : Treasuring Moms' Mental Health
Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host B...
7 Jul 202552min
Sobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno, Hannah Montana, Young and The Restless)
In this deeply honest episode of Emotional Support, Alessandra Torresani sits down with actress Kirby Bliss Blanton (The Green Inferno, Project X, Hannah Montana, Young and The Restless) to unpack the...
30 Jun 20251h 10min
Reunions, Regrets & Relinquishing Control: A Mental Health Reflection 20 Years Later
In this deeply personal episode of EmotionAL Support, Alessandra Torresani opens up about returning to her 20-year high school reunion—despite never having graduated. With raw honesty, she explores th...
23 Jun 202524min
The Biohack Boom: Ozempic, GLP-1's, and NAD Decoded with David Haggerty
In this episode of Emotional Support, Alessandra Torresani reconnects with David Haggerty to discuss significant changes in health and wellness over the past year. They delve into the impact of weight...
16 Jun 20251h 1min
Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson
This week on EmotionAL Support, Alessandra Torresani is joined by the radiant Brooke Ashley Rose Johnson—actress, former Miss Alaska, and unstoppable mental health advocate. From the pressure-filled w...
9 Jun 202548min
Flex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real Life
Join host Alessandra Torresani as she kicks off a new season of EmotionAL Support with a heartwarming episode featuring her childhood friend, Dr. Emily Anhalt. Dr. Anhalt, a renowned clinical psycholo...
2 Jun 202556min
