Eyewitness to Therapy

Eyewitness to Therapy

I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.

Episoder(23)

Achieving Balance: Navigating Work, Parenting, and Relationships

Achieving Balance: Navigating Work, Parenting, and Relationships

Send me a text message to let me know how you feel about this episode. Feeling overwhelmed by the constant juggle of work, parenting, and relationship maintenance? You're not alone. Master the essenti...

2 Aug 202438min

"The Heart of Psychotherapy: Purpose, Process, and Outcomes"

"The Heart of Psychotherapy: Purpose, Process, and Outcomes"

Send me a text message to let me know how you feel about this episode. Unlock the secrets to living a more joyful and fulfilling life through the transformative power of Gestalt therapy. Imagine being...

26 Jul 202415min

Finding Worthiness and Self-Acceptance

Finding Worthiness and Self-Acceptance

Send me a text message to let me know how you feel about this episode. Have you ever felt like life's relentless pace is a circus performance, with you as the star juggler? Our guest James certainly h...

5 Mai 202447min

Repairing a Ruptured Relationship

Repairing a Ruptured Relationship

Send me a text message to let me know how you feel about this episode. In this podcast episode, the conversation delves into the complex dynamics between a client and her therapist, highlighting the c...

30 Mar 202446min

Eyewitness to Therapy Episode 6: Intimacy and Vulnerability

Eyewitness to Therapy Episode 6: Intimacy and Vulnerability

Send me a text message to let me know how you feel about this episode. My guest presented for therapy with a self-reported struggle with intimacy and vulnerability, particularly in therapeutic context...

17 Jul 202358min

Eyewitness to Therapy Episode 5: The Need for Approval

Eyewitness to Therapy Episode 5: The Need for Approval

Send me a text message to let me know how you feel about this episode. This psychotherapy session focused on the client's self-discovery and growth. The main themes the client is working on include: D...

10 Jul 202340min

Eyewitness to Therapy Episode 4: Managing Stress

Eyewitness to Therapy Episode 4: Managing Stress

Send me a text message to let me know how you feel about this episode. Presenting Problem: My guest, Tom, reports high levels of stress and is seeking to manage it effectively. Mood and Affect: Tom...

3 Jul 202345min

Eyewitness to Therapy Episode 3: Letting Go of I Don't Matter

Eyewitness to Therapy Episode 3: Letting Go of I Don't Matter

Send me a text message to let me know how you feel about this episode. In this therapy session, I failed to push the record button immediately and so we pick up on Olivia expressing her frustration wi...

26 Jun 202345min

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