Eyewitness to Therapy

Eyewitness to Therapy

I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.

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Episoder(25)

All Things Feelings: What Exactly ARE Feelings?

All Things Feelings: What Exactly ARE Feelings?

Send me a text message to let me know how you feel about this episode. What if your feelings are not just reactions but essential guides to your emotional well-being? Join us on Eyewitness to Therapy,...

26 Aug 202416min

Breaking Free from the Grip of Panic

Breaking Free from the Grip of Panic

Send me a text message to let me know how you feel about this episode. Ever found yourself trapped in the throes of anxiety, yearning for a moment of peace? Join us as our brave guest opens up about h...

2 Aug 202450min

Achieving Balance: Navigating Work, Parenting, and Relationships

Achieving Balance: Navigating Work, Parenting, and Relationships

Send me a text message to let me know how you feel about this episode. Feeling overwhelmed by the constant juggle of work, parenting, and relationship maintenance? You're not alone. Master the essenti...

2 Aug 202438min

"The Heart of Psychotherapy: Purpose, Process, and Outcomes"

"The Heart of Psychotherapy: Purpose, Process, and Outcomes"

Send me a text message to let me know how you feel about this episode. Unlock the secrets to living a more joyful and fulfilling life through the transformative power of Gestalt therapy. Imagine being...

26 Jul 202415min

Finding Worthiness and Self-Acceptance

Finding Worthiness and Self-Acceptance

Send me a text message to let me know how you feel about this episode. Have you ever felt like life's relentless pace is a circus performance, with you as the star juggler? Our guest James certainly h...

5 Mai 202447min

Repairing a Ruptured Relationship

Repairing a Ruptured Relationship

Send me a text message to let me know how you feel about this episode. In this podcast episode, the conversation delves into the complex dynamics between a client and her therapist, highlighting the c...

30 Mar 202446min

Eyewitness to Therapy Episode 6: Intimacy and Vulnerability

Eyewitness to Therapy Episode 6: Intimacy and Vulnerability

Send me a text message to let me know how you feel about this episode. My guest presented for therapy with a self-reported struggle with intimacy and vulnerability, particularly in therapeutic context...

17 Jul 202358min

Eyewitness to Therapy Episode 5: The Need for Approval

Eyewitness to Therapy Episode 5: The Need for Approval

Send me a text message to let me know how you feel about this episode. This psychotherapy session focused on the client's self-discovery and growth. The main themes the client is working on include: D...

10 Jul 202340min

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