Fibromyalgia Podcast®

Make no mistake, fibromyalgia is a physical condition causing widespread body pain, unrelenting fatigue, brain fog, and poor sleep. There really are things going wrong in your body that need to be cor...

19 Jan 20211h 4min

Many of us started off 2020 with goals to end the year healthier and happier.... only to have a global pandemic mess up all our plans! For the last year, you may have had to set your own health aside ...

5 Jan 202149min

Have you arrived at the end of the year wondering, "What just happened?" Are you thinking, "Next year will be different!".... but wondering exactly how you will make next year different? Good news! In...

22 Des 202029min

While 2020 has been a year of social isolation for everyone, many of us with fibromyalgia were already too familiar with isolation. Pain and fatigue often keeps us from enjoying social events and inte...

8 Des 20201h 1min

In this Ask the Coach episode, Tami answers the question, "Should I take medication for fibromyalgia?" The good news is that there are many ways of treating fibromyalgia. It's not a choice between med...

24 Nov 202042min

You're going along fine and then BOOM! Fibromyalgia flare! You try to figure out what pushed you over the edge this time and it all seems so minor. But our mental, physical, and emotional capacity isn...

10 Nov 202031min

There are things you know you don't know, like rocket science, maybe. But there are also many things that you don't know that you don't know, like your unconscious habits or how your body will respond...

27 Okt 20201h 6min

Ever wish you had an owner's manual for your body? Something you could reference to see exactly what to do to keep your body feeling its best? Often, it seems like fibromyalgia symptoms create a guess...

13 Okt 202039min