Creating A Reliable Self-Care Plan That Works For You with Micky Beaton
"Self-care is the beginning of a path to hope." - Micky Beaton When life feels chaotic, self-care is usually the first thing to go (if it was even there in the first place). But for those of us living...
12 Aug 202554min
Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?
Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I co...
5 Aug 202534min
Fibromyalgia Stories of Hope & Healing #11
There aren't enough stories out there of people who have fibromyalgia and who have found ways to feel better. Many of our doctors tell us there's nothing we can do, and it's not uncommon to hear about...
29 Jul 20251h 17min
Replay: Special #1: The Best Way I Know To Feel Better
As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to liv...
22 Jul 202532min
Fundamentals of Resilience and Physical Independence with Angi McClure
"It's never too late for your second spring." - Angi McClure Have you ever felt like you were losing your physical independence because of your fibromyalgia? Maybe you struggle with tasks like climbin...
15 Jul 20251h 5min
The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better
"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly co...
1 Jul 202530min
BONUS: Is This Menopause... Or Fibromyalgia? on The To Your Health Podcast with Esther Avant
In this special bonus episode, Tami is sharing a recent guest appearance she made on the To Your Health podcast hosted by Esther Avant. Esther is a health industry veteran with 20 years of experience,...
24 Jun 202542min
Transform Your Quality of Life with Pelvic Floor PT with Dr. Desiree Cassell
"It's pretty amazing how much stress, emotion, memory, and trauma the pelvic bowl itself holds." - Dr. Desiree Cassell Pelvic floor health is important to all of us. We all have a pelvic floor, and pe...
17 Jun 20251h
