Find Food Freedom

Find Food Freedom

The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder of Find Food Freedom® - a virtual private practice made up of a team of Intuitive Eating dietitians. This podcast was created to help you take simple, actionable steps towards food freedom and body neutrality. Diet culture has taught you to distrust your body; it's time to dismantle that together!

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Episoder(171)

Meet Eden: "A well fed body is a resilient body."

Meet Eden: "A well fed body is a resilient body."

Happy National Nutrition Month! Today is our third RD Meet the Team episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featur...

20 Mar 202431min

Meet Maya: "When we don't eat intuitively, we lose a part of ourselves"

Meet Maya: "When we don't eat intuitively, we lose a part of ourselves"

Happy National Nutrition Month and Happy Registered Dietitian Day! Today is our second RD Meet the Team episode where you will get to hear Sam interview the amazing providers that make up the Find Foo...

13 Mar 202439min

Meet Emily: "It's really hard to get diagnosed with an eating disorder in a larger body"

Meet Emily: "It's really hard to get diagnosed with an eating disorder in a larger body"

Happy National Nutrition Month! Today kicks off our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featur...

6 Mar 202432min

How to thrive in partnership related to food and body image

How to thrive in partnership related to food and body image

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28 Feb 202433min

Help! My partner and I have different beliefs about food and bodies

Help! My partner and I have different beliefs about food and bodies

Welcome to our Dating + Marriage Series taking place ALL of February on the pod! This episode talks all about what to do if you and your partner have different beliefs about food and body image. Does ...

21 Feb 202436min

Navigating Physical Intimacy with Poor Body Image

Navigating Physical Intimacy with Poor Body Image

Welcome to our Dating + Marriage Series taking place ALL of February on the pod! Valentine’s Day is a glorified Hallmark Holiday so our team wanted to get real with you when it comes to dating and rel...

14 Feb 202447min

Dating + Marriage Series: Dating in Diet Culture

Dating + Marriage Series: Dating in Diet Culture

Welcome to our Dating + Marriage Series taking place ALL of February on the pod! Valentine’s Day is a glorified Hallmark Holiday so our team wanted to get real with you when it comes to dating and rel...

7 Feb 202436min

Rapid Fire: comparing myself to a smaller, younger me + feeling guilt for overeating

Rapid Fire: comparing myself to a smaller, younger me + feeling guilt for overeating

This week Sam does a rapid fire episode where she responds to food / body image / movement obstacles that were written in on her most recent Instagram question box! This rapid fire episode focuses spe...

31 Jan 202438min

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