Find Food Freedom

Find Food Freedom

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!

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Episoder(164)

First ever intuitive eating app + are GLP-1's diet culture?

First ever intuitive eating app + are GLP-1's diet culture?

Sam sits down with Elyse Resch, co-founder of Intuitive Eating and the Intue App and Caitlin Cordell, the co-founder of the Intue App - the FIRST EVER Intuitive Eating app! They talk about what you ca...

12 Nov 202546min

Client Testimonial: How to figure out what you actually like to eat

Client Testimonial: How to figure out what you actually like to eat

This week, we have one of our incredible clients, Chris, is on the podcast! Chris shares his honest thoughts and feelings of his experience working with the Find Food Freedom team. Chris started worki...

5 Nov 202543min

Meet Marissa: Experiencing travel through food

Meet Marissa: Experiencing travel through food

Today is another episode in our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom Team! Today we are featuring: Marissa Weaver. ...

29 Okt 202531min

How to not feel out of control around candy

How to not feel out of control around candy

This week, Sam shares the #1 thing you can do to make peace with candy along with a personal story of how she used to feel out of control around Halloween candy versus now she forgets it’s in the hous...

22 Okt 202525min

Sam shares her struggles & wins related to movement

Sam shares her struggles & wins related to movement

This week, Sam shares a recent win she has had related to her relationship with movement and how it caused her to reflect on her journey of recovery. ALL things Find Food Freedom®: Get your Insurance ...

15 Okt 202528min

How to support a loved one in recovery

How to support a loved one in recovery

In this episode, Sam chats with Melainie Rogers, the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness. These two dietitians discuss ho...

8 Okt 202550min

Client Testimonial: "I love myself now; I love my body."

Client Testimonial: "I love myself now; I love my body."

This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She has been using ...

1 Okt 202534min

How heritage and diet culture intersect

How heritage and diet culture intersect

Have you ever wondered if diet culture exists outside of America? Do you wonder how your heritage impacts your relationship with food? This week, Sam is joined by one of the incredible Find Food ® die...

24 Sep 202545min

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