Georg MTB

In this episode I talk about how starting 15 minutes later made a huge difference for my overall ride and what the uphill is currently like. ---------------------------- Furthermore I have to revoke a...

11 Okt 20187min

In this episode I talk about how the warm up is getting easier and easier, why the temeperatures in Octobers are still that high, why I try to think back when my stamina was the best to reuse pricinpl...

9 Okt 20184min

In this episode I talk about what happens if the weather forecast predicts rain, what has happened to me during the warm up the whole last week and I didn't recognize it. Furthermore I reveal if the s...

6 Okt 20184min

In this episode I talk about how the last few rides have been different from the overall interval training experiemnt (making a few assumptions about what the reasons could be) furthermore I talk abou...

4 Okt 20187min

In this episode I talk about what my podcast is really about. No EWS racing news, but more of my personal experience. Furthermore I shed some light on my new downhill approach which I introduced today...

3 Okt 20184min

In this episode I talk about why bringing a jacket on my ride is now a must, how hunters and mountain bikers can both life in peace while riding and shooting, how todays ride wasn't as smooth as I'm u...

30 Sep 20186min

I'm currently restarting my interval training session with 5 minute intervals. To absolutely have the evidence that this type of training gives me the best results. Furthermore I talk about how the ri...

29 Sep 20184min

In this episode I talk about why this episode is so late, what was different in yesterdays ride and which change I took while riding to have the evidence if interval training is worth the effort. Furh...

27 Sep 20186min