The Gratitude Visit | Nuts on the Brain
Good Life Riff: We've all heard a lot about gratitude, how it's a powerful reset for the mind. Especially at a time of year when many of us find ourselves swept into a whirlwind of stress and social s...
30 Nov 201720min
Tim Ferriss: Halfway Through Life, What Really Matters?
This week, we're bringing you Tim Ferriss like you've never heard him. Ferris has been a man on a mission, driven to deconstruct mastery and excellence, then share what he's learned. It began with his...
27 Nov 20171h 22min
Are We Related? | How Exercise Boosts Memory.
Good Life Riff: Ahhhhh, family! With many people heading into that time of year when gathering with family becomes a "thing," we figured it was a great time to invite our old friend, everyone's cousin...
23 Nov 201719min
Mari Andrew: The Art of Knowing You're Not Alone.
On one level, Mari Andrew never meant to have the life she's now living. On another, it was her destiny.Mari is a writer, illustrator and solo travel enthusiast currently living in New York. She began...
20 Nov 20171h 4min
Blue Light Zen | Tsh and The Simple Show
In today's GLP Update, we're talking about a cool new bit of science about how blue light can help when you're stressed out, and we've got a fun second segment where we jam with fellow podcaster, Tsh ...
16 Nov 201720min
Sparking Others | Building Strength With Your Brain.
Good Life Riff: Have you ever been "sparked" by someone? Given permission to do the thing that was in your heart, acknowledged and seen for who you are, even when it seemed everyone else was shutting ...
9 Nov 201723min
Sheri Salata: From Oprah Winfrey to Owning Her Own Story.
Sheri Salata is the co-founder of STORY salata | hala, a media company producing print, television, film and the “This is Fifty with Sheri and Nancy.”Her new venture into the world of entrepreneurship...
6 Nov 201745min
The Danger of Hindsight | Exercise Your DNA
Good Life Riff: Ah, hindsight! As they say, it really is 20-2o. When we look back at some decisions, we think, "wow, that was such a great call, I'm pretty smart." But, then there are those other deci...
2 Nov 201725min
