Good Life Project

Suicide or psychedelics?Those were the options this week's guest, Ayelet Waldman, found herself facing.A married mother of four and novelist living in Berkeley, Waldman struggled with bipolar, anxiety...

20 Mar 201758min

Don’t know if you’ve noticed, but we’re living in uncertain times. And, that can have a pretty life-stifling effect on us. It can impact everything from state-of-mind to our physical health and even o...

16 Mar 201711min

Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the Founder of the Institute for Applied Positive Research.She is partnered with Arianna Huffington to study how tra...

13 Mar 201745min

There’s this mythology. Go all in. Don’t dabble. Don’t play. Don’t make it a hobby, make it your “one thing.” From the very beginning. Even if you have no idea if you’ll like it, how it’ll make you fe...

9 Mar 201713min

Born in Ghana, West Africa,Kute Blackson was the child of a Japanese mother and a Ghanaian father who was a legendary faith leader with some 300 churches across Ghana and a massive following in the U....

6 Mar 20171h 5min

We are taught, from a young age, to exist in the middle. Everything in moderation. Don’t be a tall poppy, nor a shrinking violet. Good enough is good enough. The middle way, middle-class, mid-tier. Th...

2 Mar 201720min

You know that little button on Facebook you click to "like" something? Well, as one of the early employees at Facebook, today's guest, Leah Pearlman, came up with that idea.Actually, its original inca...

27 Feb 201754min

There’s this odd thing that happens the moment after we ask for help. While we’re asking, we stand in a place of surrender. We hit a point, often deeply uncomfortable, where we’re riddled with uncerta...

23 Feb 201710min