Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth Porges
How feeling safe impacts your health, creativity and human connections - Unlocking the science of the Polyvagal Theory with pioneering neuroscientist Stephen W. Porges, Ph.D. and his son Seth Porges, ...
17 Mar 202557min
How Wearable Tech & AI Read Your Mind (and What to Do About It) | Nita A. Farahany
Brace Yourself for the Decoding of Private Thoughts by Consumer Gadgets - Everyday devices like headphones and watches could soon interpret your brain activity and inner experiences. Nita A. Farahany,...
14 Mar 202554min
The Secret Ingredient to a Dream Career and Life | Jenny Wood
Former Google executive Jenny Wood reveals how traits we're often told to suppress - like being weird, shameless, or obsessive - can become unexpected superpowers for success in her new book "Wild Cou...
10 Mar 20251h 4min
Unconventional Success: How Tiny Experiments Change Everything | Anne-Laure Le Cunff
Former Google executive turned neuroscientist Anne-Laure Le Cunff reveals how breaking free from prescribed life scripts opened the door to genuine fulfillment through experimentation. In this rich co...
6 Mar 202559min
A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW
Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Re...
3 Mar 20251h 5min
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of How We Heal, and Arielle Estoria, author of The Unfolding, as they share profound ...
27 Feb 202556min
Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhD
Could aging immune cells actually be triggering cancer growth? Groundbreaking immunologist Matthew Park reveals surprising research showing our body's own myeloid cells may suppress cancer-killing cel...
24 Feb 20251h
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
Feeling overwhelmed by life's relentless demands? Courtney Carver, author of Gentle: Rest More, Stress Less, and Live the Life You Actually Want, reveals a transformative approach to embracing a softe...
20 Feb 20251h
