
How to Live Longer (and Better) | David A. Sinclair, Ph.D.
Question for you: what if you could slow down, stop or even reverse your aging process? What if you could live, not just longer, but better? Extending and even potentially expanding your physical and ...
10 Nov 20221h 4min

How to Change Minds | Anand Giridharadas
Is it even possible to have a genuinely open conversation that holds the potential to persuade someone to your point of view anymore? Or have we entered a “post-persuasion” state? And, if so, is there...
7 Nov 20221h 3min

Alex Elle | How to Heal
I’ve come to realize something, we are all healing from something. All the time. Maybe it’s a physical illness or injury or harm, maybe it’s rooted more in our minds, maybe it’s even rooted in the cul...
3 Nov 202259min

An Inspiring Comeback Story | Mike Han
Sometimes, life brings us to our knees in order to also bring us back to our essence. Question is, what happens when we honor that voice? There’s only one way to know, and that’s to heed the call.And ...
31 Okt 20221h 1min

5 Life-Changing Relationship Habits | Jonathan Fields
So what if I told you that the things that will make the biggest difference in your life, your health, your mindset, career, relationships and more are rarely the big, sweeping gestures or actions, bu...
27 Okt 20221h 14min

Jerry Saltz | How Art Changes Us (and is being changed by us)
Imagine working as an artist for a decade only to burn out, melt down, and vanish from that world to spend 10 years driving a truck. Then, having never written before the age of 40, returning to that ...
24 Okt 20221h 3min

Dr. Marisa G. Franco | How to Make Adult Friends (and Why They Matter)
Friends matter, more than you even know. A lack of genuine, open, loving friends can lead to profound loneliness. And that very loneliness can be devastating to both your mental health. But, it goes f...
20 Okt 20221h 13min

How Highly Sensitive People Thrive | Elaine Aron, PhD
So, what if being highly sensitive was actually a superpower, not something to be fixed?If you've ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even re...
17 Okt 20221h 8min



















