Good Life Project

One of the things I’ve come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without there also being a more collective and inclusive path...

21 Jul 202253min

How does a founding member of one of the biggest bands of the last few decades create such incredible music, enjoyed by hundreds of millions of people, while living a life that is privately falling ap...

18 Jul 20221h 11min

We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experience of anxiety, depression, stress and more? Your...

14 Jul 20221h 5min

We’ve all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of disco...

11 Jul 20221h 2min

The fact that you're listening to this podcast right now tells me ‌you likely already know the power of a compelling story. Good storytelling can persuade, inspire, and ultimately grab hold of the hea...

7 Jul 20221h 8min

Today's guest, Gail Devers, was a rising star in the world of running, winning title after title. Until her body began to betray her, literally consuming itself and threatening to end her career just ...

5 Jul 20221h 1min

Vogue Magazine named today’s guest, Jake Wesley Rogers, Gen Z's Elton John, but truth is, he is a wildly-talented, 25-year-old singer, songwriter and performer not only dazzles audiences but also stan...

30 Jun 202248min

For generations, Abby Wambach’s name has been synonymous with soccer. A two-time Olympic gold medalist, FIFA World Cup Champion, and the highest all-time goal scorer ever, she is an icon. But, that's ...

27 Jun 20221h 14min