Good Life Project

I still remember the first time I heard Joan Osborne’s iconic song, One of Us. I was 29, a couple of years into my career as a federal enforcement attorney with the SEC, and not loving my time in the ...

11 Apr 202257min

Anxiety, even saying the word makes me a bit anxious. But, what if there was a way to unwind it and come back to calm that was counterintuitively simple. And, what if a lot of the popular thoughts aro...

7 Apr 20221h 1min

Ever wonder why a certain sad song or even a few bars of just the right melancholy music will stop you in your tracks and maybe even move you to tears? Turns out, you’re not alone. My guest today, Sus...

4 Apr 202253min

Ever hear the phrase, “food is life?” Well, it rings true in so many ways. It’s not just about nutrition, it’s about love, it’s about your relationship with each other, with family, friends, the envir...

31 Mar 20221h 23min

Every week on the SPARKED podcast, we invite a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors -...

30 Mar 202231min

Chazz Lewis’s mission in life is to enjoy the process of becoming the best version of himself and help others do the same. He goes by “Mr.Chazz” to his massive online following, and to his many studen...

28 Mar 20221h 7min

Hrishikesh Hirway has been making music for as long as he can remember and, as an adult, spent years building a career in the industry, writing, performing, producing, and touring. But, it was a momen...

24 Mar 20221h 3min

How’d a kid who loved movies and thought he’d be a filmmaker leave film school, and end up building a $1-billion healthy nutrition business, then exit and focus his energy back on the quest to build t...

21 Mar 20221h 15min