Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(1147)

Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman

Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman

Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults build resilience, spark creativity, and forge deeper connections in an achievement-focused world.In this reveali...

11 Des 202549min

Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]

Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]

From breakthrough AI diagnostics to personalized immunotherapy treatments, cancer care is undergoing a revolution that's already saving lives.Dr. Ross Levine, Chief Scientific Officer at Memorial Sloa...

8 Des 202554min

The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile

The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile

What if the secret to a stronger relationship is breaking the "rules" everyone says you should follow?In this paradigm-shifting conversation, renowned therapist Stephanie Yates-Anyabwile reveals why s...

4 Des 202552min

What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]

What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]

Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do.In this fascinating episode, we explore breakthrough biosensor technology with...

1 Des 202556min

A Guide to Living Fully After Loss | Spotlight Convo

A Guide to Living Fully After Loss | Spotlight Convo

Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed.Death doula Alua Arthur, grief therapist Claire Bidwell Smith, and community builder Cyndie Spiegel sh...

27 Nov 20251h 17min

Beyond Diet & Exercise: Radical New Ways to Protect Your Heart | Future of Medicine [Ep. 4]

Beyond Diet & Exercise: Radical New Ways to Protect Your Heart | Future of Medicine [Ep. 4]

Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology.From AI-powered early ...

24 Nov 202558min

Elizabeth Gilbert | The Weekly Practice That Changed Her Life

Elizabeth Gilbert | The Weekly Practice That Changed Her Life

In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from h...

21 Nov 20251h 3min

Ani DiFranco: Fierce, Free, Creative & True

Ani DiFranco: Fierce, Free, Creative & True

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to activism and art.This intimate conversation explo...

13 Nov 202559min

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