Good Life Project

What do you think of when you hear the word “family?” For some, it’s feelings of love, belonging, support. For others, its estrangement, friction, and angst. Especially over these last few years. Whic...

17 Feb 20221h

When the curator of the longest-running study on human flourishing, the Grant Study, was asked if there was any one factor that most contributed to a life well-lived, his answer was clear - love, full...

14 Feb 202256min

Cole Arthur Riley grew up in a house full of personalities that she describes as loud and funny, but as a kid, as loved as she felt, she kept her voice from others. In fact, Cole barely spoke until sh...

10 Feb 20221h 6min

Ever wonder what it would be like to have a near-magical ability to find yourself at peace, to dial in a state of calm, no matter what the circumstances around you?The last few years have been tough. ...

7 Feb 20221h 23min

Ever look at someone who has made an astonishing change in career, leaving behind what seemed like a dream career, from the outside looking in, to start something new that makes them so alive and thin...

3 Feb 20221h

We’ve all been told, try to live a life without regret. But, what if regret was actually a good thing? That’s the highly provocative question today’s guest, Dan Pink ask. And then answer with a whole ...

31 Jan 20221h 6min

So, what might happen if you let go of what you thought your life would or should be, and created the space to let it show you what it truly yearns to be? Then, followed that thread. That’s been the e...

27 Jan 20221h 1min

Have you noticed how hard it’s become to focus these days, to know what really matters, get out of the stuck zone, start to build momentum and actually finish the stuff that truly is important to you?...

24 Jan 20221h 18min