Morning Meditation for the Body
This short meditation is dedicated to the physical body. Starting the day off with the intention of appreciating your physical body, sending a love frequency to any pain or discomfort you feel, and br...
1 Jun 20259min
Heal your Nervous System Meditation
How does your nervous system work? Your brain is basically the control center for everything you think, feel, and do. It handles things you’re aware of, like moving your fingers, walking, learning som...
27 Apr 202550min
Birth to 2 years old - Inner Child Meditation
A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release and move forward with increased freedom and peace...
6 Apr 202543min
Heal your Lungs Meditation
Your lungs, part of the body’s incredible respiratory system, keep you alive without any conscious effort. Your autonomic nervous system controls the workings of the oxygen you bring in, and the waste...
13 Mar 202526min
Break Soul Contracts for Inner Freedom
Soul Contracts. We make them when our souls are in spirit form with other souls who will become our family, friends, lovers, enemies, organizations, colleagues, and even more, who show up in our lifet...
20 Feb 202516min
In Utero - Inner Child Meditation
A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release and move forward with increased freedom and peace...
6 Feb 202525min
Heal your Liver Meditation
Your liver, one of the largest solid organs in your body is just as important as your heart. It’s located on the right side of your torso, protected by the ribs, beneath the diaphragm, and on top of t...
30 Jan 202523min
Forgiveness Meditation
I got the idea for this meditation when I woke up one morning with the song ‘The first cut is the deepest” in my head. It inspired me to work on something to heal those first wounds that we receive in...
6 Nov 202439min
