Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1347)

Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?

Little Happier: From Dickens’s “A Christmas Carol”--What Should We Fear More, Want or Ignorance?

Re-reading Charles Dickens’s story “A Christmas Carol” got me thinking about the question: What should we fear more, Ignorance or Want? Get in touch on Instagram: @GretchenRubin & @LizCraft Links and ...

25 Feb 20195min

Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments

Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments

It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year. Get in touch on Instagram: @GretchenRubin & @LizCraft Get t...

20 Feb 201939min

Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery

Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery

This story about Matisse is probably apocryphal, but it’s a great illustration of an important point: a minute of effort may reflect a lifetime of practice. Get in touch on Instagram: @GretchenRubin &...

18 Feb 20192min

Ep. 208: To Fight Clutter, Beware the “Endowment Effect”

Ep. 208: To Fight Clutter, Beware the “Endowment Effect”

This week, we’ll talk about why you should beware the “endowment effect” as a way to combat clutter, and we’ll take a deep dive into listeners’ one-word themes for the year. We also discuss listener r...

13 Feb 201938min

Little Happier: My Favorite Story from My Favorite Book About Parenting

Little Happier: My Favorite Story from My Favorite Book About Parenting

The “juice story” reminds me how much we can shape our perceptions, and other people’s perceptions, by the way that we speak.     To learn more about listener data and our privacy practices visit:...

11 Feb 20195min

Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor

Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor

Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happier Podcast Book Club. Get in touch: @gretchenrubin; @elizabethcraft; podca...

6 Feb 201933min

Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves

Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves

Author Ann Patchett reminds herself that if she’s going to be of service to a friend, she must protect herself. To learn more about listener data and our privacy practices visit: https://www.audac...

4 Feb 20195min

Ep. 206: What’s the Best Resolution You’ve Ever Made?

Ep. 206: What’s the Best Resolution You’ve Ever Made?

Why you might consider using gentle language, a gold star for “Winter of the Witch, a movie about magical pancakes, and listeners answer the question, “What’s the best resolution you’ve ever made?” Ge...

30 Jan 201937min

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