Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1345)

Little: From Rob Lowe: Sometimes You Have to Get Fired to Get Hired

Little: From Rob Lowe: Sometimes You Have to Get Fired to Get Hired

We never know what’s good luck and what’s bad luck. Actor Rob Lowe illustrates this truth with a story about Amy Adams’s career. To learn more about listener data and our privacy practices visit: ...

12 Mar 20183min

Ep. 159: Do Something Badly

Ep. 159: Do Something Badly

Decide to do something badly, an interview with Adam Grant about his WorkLife podcast, and tips for dealing with the upheaval of a renovation. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gr...

7 Mar 201842min

Little: It’s Fun to Have Fun, But You Have to Know How

Little: It’s Fun to Have Fun, But You Have to Know How

Throughout the ages, wise observers from Samuel Butler to Dr. Seuss have noted that it’s not as easy to have fun as you might expect. To learn more about listener data and our privacy practices vi...

5 Mar 20182min

Ep. 158: Create a Standardized Vacation

Ep. 158: Create a Standardized Vacation

Why you might create a standardized vacation, a deep dive into the challenge of wearing “clothes,” and how to use unpairing to control a bad habit.Get in touch: @gretchenrubin; @elizabethcraft; podcas...

28 Feb 201845min

Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?

To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” To learn more about listener data and ou...

26 Feb 20183min

Ep. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.

Ep. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.

To celebrate our third anniversary, we highlight our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; ha...

21 Feb 201830min

Little: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”

Little: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”

One of my favorite passages from one of my favorite novels is a beautiful example of virtue rewarded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/p...

19 Feb 20184min

Ep. 156: Kiss in the Morning, Kiss at Night

Ep. 156: Kiss in the Morning, Kiss at Night

Why you might try having a kissing schedule, an easy way to make it easier to put down your phone, and discussion of Obliger accountability and conflicts about messiness. Get in touch: @gretchenrubin;...

14 Feb 201836min

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