Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1345)

Little: Don’t Know What Will Happen in the Future? Try to Understand Now

Little: Don’t Know What Will Happen in the Future? Try to Understand Now

A professional futurist pointed out, “We know we can’t predict the future, so we try to understand what’s happening NOW. If you understand now, you learn a lot about the future.” To learn more abo...

15 Jan 20182min

Ep. 151: Keep a Running List of Your Favorite Things

Ep. 151: Keep a Running List of Your Favorite Things

Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if they want to keep resolutions private.  Get in touch: @gretchenru...

10 Jan 201830min

Little: You Will Say Good-Bye to Your Child Many Times

Little: You Will Say Good-Bye to Your Child Many Times

I’ve never forgotten the words of the pre-school director who told me, “This is the first of many times that you will say good-by to your children.” To learn more about listener data and our priva...

8 Jan 20182min

Ep. 150: Gretchen and Elizabeth Unplugged

Ep. 150: Gretchen and Elizabeth Unplugged

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystu...

3 Jan 201839min

Little: We’ve Had Our Dog Barnaby Always

Little: We’ve Had Our Dog Barnaby Always

Here’s the thing about love: it’s easy to see how it stretches into the future, but the funny thing is, it also changes the past. We’ve had Barnaby always. To learn more about listener data and ou...

1 Jan 20184min

Ep. 149: "18 for 2018" and Roz Chast Interview

Ep. 149: "18 for 2018" and Roz Chast Interview

Plan your "18 for 2018" and an interview with legendary cartoonist and writer Roz Chast. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336.  T...

27 Des 201742min

Little: Everyday Life in Utopia

Little: Everyday Life in Utopia

After watching the movie Lost Horizon, my daughter Eleanor gave a brilliant title to her “sequel”: Everyday Life in Utopia. That’s my life motto. To learn more about listener data and our privacy ...

25 Des 20172min

Ep. 148: Use the Checklist for Habit Change for 2018

Ep. 148: Use the Checklist for Habit Change for 2018

Use the "Checklist for Habit Change" to help you change your habits in 2018, plus many holiday hacks from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happierca...

20 Des 201736min

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