Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Episoder(1344)

Little: Don’t Wait Until You’re Moving Out to Clean Your Apartment

Little: Don’t Wait Until You’re Moving Out to Clean Your Apartment

During our senior year of college, a friend made a remark that I’ve always remembered: don’t wait until you’re moving out to clean your apartment. After it’s clean, you realize how nice it was all alo...

23 Okt 20172min

Ep. 139: Be Full of Desire But Easy To Please

Ep. 139: Be Full of Desire But Easy To Please

How to be a good guest, what to do if you don't want to act as an accountability partner - and Elizabeth grills for the first time. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin...

18 Okt 201728min

Little: Frequency Is More Important than Duration

Little: Frequency Is More Important than Duration

When I was talking to my father about whether my family should make a very short trip to Kansas City, he made a very wise observation: frequency is more important than duration. To learn more abou...

16 Okt 20172min

Ep. 138: Always Leave Some Room in the Suitcase

Ep. 138: Always Leave Some Room in the Suitcase

Always leave some room in the suitcase, the stress of giving a toast, and what to bring to the office if you don't want to be the evil donut-bringer. Get in touch: @gretchenrubin; @elizabethcraft; pod...

11 Okt 201730min

Little: Too Early, Too Early, Too Early—Too Late, Too Late, Too Late

Little: Too Early, Too Early, Too Early—Too Late, Too Late, Too Late

It’s often easy to assume that now isn’t the right time—but the best time to do something is now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/priva...

9 Okt 20172min

Ep. 137: Gretchen Visits Elizabeth on the Disney Lot

Ep. 137: Gretchen Visits Elizabeth on the Disney Lot

It’s “Take Your Sister to Work Day!” Gretchen visits Elizabeth at her office in Burbank. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/138; 774-277- 9336. ...

4 Okt 201729min

Little: People Succeed in Groups

Little: People Succeed in Groups

My sister the sage Elizabeth told me that “People succeed in groups.” I think that’s objectively true, and in any event, it’s a helpful thought. To learn more about listener data and our privacy p...

2 Okt 20172min

Ep. 136: Don't Fall into "Empty"

Ep. 136: Don't Fall into "Empty"

Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety. Get in touch: @gretchenrubin; @elizabethcraft; pod...

27 Sep 201736min

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