Happier with Gretchen Rubin

Often we're afraid to tell people exactly what we want for fear of sounding demanding. But by holding back, we may be denying our friends and family the opportunity to experience the pleasure of givin...

4 Apr 20163min

Ep. 58: Find your area of refuge, the pressure of birthdays, and how to get up earlier.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/58; 774-277-9...

30 Mar 201627min

Last week was full of deadlines and travel arrangements and all around stress. Fortunately, when this happens, Gretchen Rubin knows the perfect trick to charge her own personal battery and get back on...

28 Mar 20164min

Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrub...

23 Mar 201633min

Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common.  Brought to you by Audible, with 180,000 audio books...

21 Mar 20164min

Ep. 56: Schedule time to worry, learn to avoid loopholes, and how to deal with a writers' accountability group that is starting to shirk writing. Want to get in touch? @gretchenrubin; @elizabethcraft;...

16 Mar 201640min

Ep. 55: The dilemma of switching bags, do you prefer long or short discussions, the story of the Monkey and the Banana--and scratch-n-sniffs! Want to get in touch? @gretchenrubin; @elizabethcraft; pod...

9 Mar 201630min

Ep. 54: Our one-year anniversary! We talk about the most popular try-this-at-home tips, listeners give their before-and-after stories, and we highlight our favorite moments.  Want to get in touch? @gr...

2 Mar 201644min